Adoro
Packaged product Sonstige Lebensmittel Frey
Adoro contains 622 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 34 g | 170 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 43 g | |
| Added sugars L | 55 g | 110 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 18,1 µg | 2 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,059 µg | 0,3 % |
| Vitamin E L | 3,2 mg | 22 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensäure (B5) L | 0,089 mg | 2 % |
| Vitamin B6 L | 0,011 mg | 0,7 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 37,9 mg | 3 % |
| Eisen L | 0,071 mg | 0,4 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 29,6 mg | 2 % |
| Kalium L | 52,6 mg | 1 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 29 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars43 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat47 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat34 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water0,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,5 µg |
|---|
Other components (2)
| Wasser L | 0,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Frey
- Barcode
- 7616500657977
- Quantity
- 120 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, coconut oil, cocoa butter, cocoa mass, whole milk powder, melted butter, skimmed milk powder, lactose, flavorings, emulsifier: soy lecithin. May contain hazelnuts, almonds, eggs and traces of other nuts (nuts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKokosölKakaobutter
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|---|---|---|---|---|
| Lindor Bliss Mix Lindt | 622 | 4,8 g | 43,6 g | 47,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adoro?
100 g of Adoro has 622 kcal.
How much protein is in Adoro?
Adoro contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Adoro?
Adoro has 44 g of total carbohydrates per 100 g, including 2,3 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Adoro?
Adoro contains 47 g of fat per 100 g, of which 34 g is saturated (170 % of the Daily Value).
What vitamins and minerals does Adoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Adoro?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500657977. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.