Activia
Packaged product Milch und Eier Danone
Activia contains 100 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 391 products.
100 g provides 13 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 22,9 mg | 8 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,42 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 51,2 µg | 6 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,097 mg | 0,6 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 0,073 mg | 0,4 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 71,4 mg | 6 % |
| Kalium L | 117 mg | 2 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,42 gabove the median for Milch und Eier (median 0,1 g)
- Sugars12 gabove the median for Milch und Eier (median 9,6 g)
- Fat3 gbelow the median for Milch und Eier (median 3,1 g)
- Saturated fat1,5 gbelow the median for Milch und Eier (median 2 g)
- Sodium260 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water72,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,7 µg |
|---|
Other components (2)
| Wasser L | 72,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 0056800134933
- Quantity
- 8 x 100 g
- Category
- Joghurt aus Kuhmilch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ECRÉMÉ, CREME, SUCRE, FRUCTOSE, EAU, PURÉE D'ORANGE, AMIDON DE MAÏS MODIFIÉ, CONCENTRE PROTEIQUE DE LAIT ET DE LACTOSERUM, POUDRE DE LAIT ÉCREME, CONCENTRE DE JUS DE MANDARINE, CONCENTRE DE JUS DE PAMPLEMOUSSE ROSE, GELATINE, AROME NATUREL, CULTURE PROBIOTIQUE ACTIVE (BIFIDOBACTERIUM LACTIS CNCM I-2494) ET CULTURES BACTERIENNES ACTIVES, CITRATE DE SODIUM, COLORANT NATUREL, GOMME DE CAROUBE VITAMINE D3, ACIDE MALIQUE. FAIT DE LAIT ÉCREMÉ ENRICHI DE VITAMINE D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassis yogurt Migros Bio | 100 | 3,5 g | 14 g | 3,3 g |
| Douceur de yaourt Nestlé | 100 | 4,2 g | 11,3 g | 3,6 g |
| Yogur con leche fresca de caserio Kaiku | 100 | 4,8 g | 11 g | 3,9 g |
| Yogurt intero albicocca Decò | 100 | 3,5 g | 13,8 g | 3,2 g |
| Activia probiotiques grains Danone | 100 | 4 g | 15 g | 3 g |
| Yogurt bio abricot Riviera | 100 | 5 g | 15 g | 2,9 g |
| Joghurt Mocca Feneberg | 101 | 3,5 g | 15 g | 3,3 g |
| Yogurt intero Primia | 101 | 3,5 g | 13,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 100 kcal.
How much protein is in Activia?
Activia contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Activia?
Activia has 15 g of total carbohydrates per 100 g, including 0,42 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV), Riboflavin (B2) (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800134933. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.