Activia
Packaged product Milch und Eier Activia
Activia contains 95 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (92 kcal per 100 g).
100 g provides 37 % of the Daily Value for Selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 0,058 g | 0,2 % |
| Total sugars L | 13,1 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 33,4 µg | 4 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,092 mg | 0,6 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 0,02 mg | 0,1 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 82,9 mg | 7 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 20,1 µg | 37 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,058 gabove the median for Milch und Eier (median 0 g)
- Sugars13,1 gin the top quarter of Milch und Eier (median 12,2 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,002 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,7 µg |
|---|
Other components (2)
| Wasser L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 3033491139307
- Category
- Joghurt, aromatisiert
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier (Origine : France), sucre (8,3%), lait écrémé concentré ou en poudre (Origine: UE), crème (lait) (Origine: France), arômes, ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia saveur vanille Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia saveur vanille Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia saveur citron 4x125g prix choc Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia saveur framboise Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia saveur vanille Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia Saveur Vanille Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
| Bifidus saveur Citron Danone | 95 | 3,6 g | 13,1 g | 3,1 g |
| Activia saveur coco x 4 Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 95 kcal.
How much protein is in Activia?
Activia contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Activia?
Activia has 13,1 g of total carbohydrates per 100 g, including 0,058 g of fiber and 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (37 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491139307. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Source description: "ACTIVIA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.