activia
Packaged product Sonstige Lebensmittel Activia
Activia contains 79 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 33 % of the Daily Value for Selen and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,2 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 9,7 mg | 3 % |
| Sodium L | 36,2 mg | 2 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 23,6 µg | 3 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 0,065 mg | 0,4 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 87,9 mg | 7 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,035 mg | 4 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 17,9 µg | 33 % |
| Iodin L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,62 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars7,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium36,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water79,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,024 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,1 µg |
|---|
Other components (2)
| Wasser L | 79,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 17735391
- Quantity
- 115g x4
- Category
- Sonstige Lebensmittel
- Packaging
- fr:etui-en-carton,fr:opercule-en-metal,fr:pot-en-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (65,9%), lait écrémé concentré, pruneaux (11,4%), eau, oligofructose, crème (lait), amande (1%), graines de chanvre (1%), èpaississant (pectine de fruits), jus de citron concentré, arômes naturels, concentré des minéraux du lait, ferments (dont ferments du yaourt et bifidobacterium (Bifidus ActiRegularis). Peut contenir:Céréales contenant du gluten, autres fruits à coques. Aman de Pruneau,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Altadena Protien Lactose Free Altadena | 79 | 6,3 g | 5,4 g | 3,8 g |
| Kefir Ronnybrook | 79 | 3,3 g | 10 g | 2,9 g |
| Wraps Brown Albany | 79 | 7,9 g | 3 g | 6,9 g |
| Up & Go Sanitarium | 79 | 3,3 g | 11,4 g | 1,8 g |
| Vintersaga IKEA | 79 | 0 g | 19,2 g | 0 g |
| Caramel Crunch Sundae Brooklyn Cup | 79 | 2,3 g | 16,9 g | 3,4 g |
| Mexicaanse Bonenschotel All Seasons | 79 | 4,4 g | 12 g | 0,52 g |
| Vintersaga IKEA | 79 | 0 g | 19,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in activia?
100 g of activia has 79 kcal.
How much protein is in activia?
Activia contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in activia?
Activia has 10,3 g of total carbohydrates per 100 g, including 0,62 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in activia?
Activia contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does activia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in activia?
100 g contains 36,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17735391. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.