Ackerlax nordisch
Packaged product Sonstige Lebensmittel goldblatt
Ackerlax nordisch contains 305 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 83 % of the Daily Value for Vitamin E, 36 % of the Daily Value for Kupfer and 34 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 12,5 mg | 83 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 74,1 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,6 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 78,6 mg | 19 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,33 mg | 36 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars13 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium720 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,96 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.240 µg |
|---|
Other components (2)
| Wasser L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- goldblatt
- Barcode
- 9120118920104
- Quantity
- 125 g
- Category
- veganer-aufstrich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten° 39 %, Sonnenblumenkerne°, Wasser, Rapsöl*, Agavensirup*, SENFSAAT° 7 %, Weinessig°, Rauchsalz, Dill° 1,2 %, Norialgen*, Salz, Rauch. °aus kontrolliert biologischer Landwirtschaft in Österreich. *aus k.b.L.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärlauch Aufstrich Granovita | 300 | 8,1 g | 5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ackerlax nordisch?
100 g of Ackerlax nordisch has 305 kcal.
Is Ackerlax nordisch high in protein?
Ackerlax nordisch contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Ackerlax nordisch?
Ackerlax nordisch has 19 g of total carbohydrates per 100 g, including 2,3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ackerlax nordisch?
Ackerlax nordisch contains 21 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Ackerlax nordisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (83 % DV), Kupfer (36 % DV), Thiamin (B1) (34 % DV), Mangan (19 % DV) and Magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ackerlax nordisch?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120118920104. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.