72% cacao Belgian dark chocolate bar
Packaged product Süßigkeiten und Desserts Trader Joe's
72% cacao Belgian dark chocolate bar contains 567 kcal per 100 g. A Serving, 3 squares, 30 g (30 g) provides about 170 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (576 kcal per 100 g).
100 g provides 8.000.000 % of the Daily Value for Vitamin D, 30.000 % of the Daily Value for Eisen and 128 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 133 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1.600.000 µg | 8.000.000 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 5.400 mg | 30.000 % |
| Magnesium L | 0,35 mg | 0,1 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 6.000 mg | 128 % |
| Zink L | 0,004 mg | 0 % |
| Kupfer L | 0,001 mg | 0,1 % |
| Mangan L | 0,001 mg | 0,1 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 0,063 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Süßigkeiten und Desserts (median 9,1 g)
- Fiber4 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sugars23,3 gbelow the median for Süßigkeiten und Desserts (median 26,3 g)
- Fat43,3 gabove the median for Süßigkeiten und Desserts (median 42 g)
- Saturated fat26,7 gabove the median for Süßigkeiten und Desserts (median 25 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 11,3 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water0,036 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 26 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,079 g |
| Linolsäure (Omega-6, 18:2) L | 2,2 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,036 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00547833
- Quantity
- 100g
- Label serving
- 3 squares (30 g)
- Category
- dunkler Schokoladenriegel mit mehr als 70 Kakao
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cocoa mass, organic cane sugar, organic cocoa butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 72% cacao Belgian dark chocolate bar?
100 g of 72% cacao Belgian dark chocolate bar has 567 kcal. Serving, 3 squares, 30 g (30 g): about 170 kcal.
Is 72% cacao Belgian dark chocolate bar high in protein?
72% cacao Belgian dark chocolate bar contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 3 squares, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,1 g).
How many carbs are in 72% cacao Belgian dark chocolate bar?
72% cacao Belgian dark chocolate bar has 43,3 g of total carbohydrates per 100 g, including 4 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 72% cacao Belgian dark chocolate bar?
72% cacao Belgian dark chocolate bar contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (133 % of the Daily Value).
What vitamins and minerals does 72% cacao Belgian dark chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (8.000.000 % DV), Eisen (30.000 % DV) and Kalium (128 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 72% cacao Belgian dark chocolate bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00547833. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.