6+3 Wraps blé complet
Packaged product Brot und Backwaren Mission
6+3 Wraps blé complet contains 274 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (300 kcal per 100 g).
100 g provides 109 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 22 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 1,8 mg | 12 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 25,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,9 mg | 2 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 92,5 mg | 22 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of Brot und Backwaren (median 8,5 g)
- Fiber7,9 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Sugars3,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat5,2 gin the lowest quarter of Brot und Backwaren (median 6,8 g)
- Saturated fat1,4 gabove the median for Brot und Backwaren (median 1,3 g)
- Sodium704 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water28,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (2)
| Wasser L | 28,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mission
- Barcode
- 8710637105987
- Quantity
- 370g+185g=555 g
- Category
- Weizenfladenbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de froment (63%), eau, son de blé, stabilisants (glycérol, E466, gomme de guar), huile de colza, sucre, blé fermenté, sel, acidifiant (acide citrique), poudres à lever (E500, E450), émulsifiants (E471, E472e), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Life Smart | 274 | 9,7 g | 45,2 g | 7,3 g |
| Fladenbrot (Weizenbrot) Globus | 274 | 6,8 g | 45,1 g | 7,4 g |
| Tortizza Flat Bread Dempsters | 275 | 7,5 g | 46,3 g | 6,3 g |
| Tortillas - Whole Wheat Goya | 273 | 6,8 g | 43,2 g | 9,1 g |
| Wraps Schär | 272 | 7,1 g | 42 g | 6,2 g |
| Tortillas de blé Bocamexa | 276 | 8,9 g | 48 g | 4,9 g |
| 8 Wholemeal Tortilla Wrap Iceland | 272 | 9 g | 44,6 g | 4,5 g |
| Natural tortilla wraps Tastino | 272 | 9 g | 53 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6+3 Wraps blé complet?
100 g of 6+3 Wraps blé complet has 274 kcal.
How much protein is in 6+3 Wraps blé complet?
6+3 Wraps blé complet contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,5 g).
How many carbs are in 6+3 Wraps blé complet?
6+3 Wraps blé complet has 44,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6+3 Wraps blé complet?
6+3 Wraps blé complet contains 5,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does 6+3 Wraps blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (109 % DV), Kupfer (30 % DV), Magnesium (22 % DV), Thiamin (B1) (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6+3 Wraps blé complet?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710637105987. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.