6 Knacks

Packaged product Fleisch Marque Repère

6 Knacks contains 263 kcal per 100 g. A Serving, 35 g (35 g) provides about 92 kcal.

Roughly 79 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (267 kcal per 100 g).

100 g provides 43 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Niacin (B3) and 20 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Knacks by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
11,9 gprotein
1,9 gcarbohydrates
23 gfat
92kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 23 g 29 %
Saturated fat L 8,8 g 44 %
Cholesterol L 54,2 mg 18 %
Sodium L 800 mg 35 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 0,091 g 0,3 %
Total sugars L 1,3 g
Added sugars L 4,4 g 9 %
Protein L 11,9 g 24 %
Vitamin A L 3,3 µg0,4 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,6 µg3 %
Vitamin E L 0,086 mg0,6 %
Thiamin (B1) L 0,52 mg43 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 4,3 mg27 %
Pantothensäure (B5) L 0,44 mg9 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 5,2 µg1 %
Vitamin B12 L 0,39 µg16 %
Calcium L 8,6 mg0,7 %
Eisen L 0,6 mg3 %
Magnesium L 19,3 mg5 %
Phosphor L 147 mg12 %
Kalium L 249 mg5 %
Zink L 1,6 mg14 %
Kupfer L 0,051 mg6 %
Mangan L 0,034 mg1 %
Selen L 11,1 µg20 %
Iodin L 4 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 3 %Fat: 79 %263kcal / 100 g
  • Protein 18 %
  • Carbohydrates 3 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)43 %Niacin (B3)27 %Selen20 %Vitamin B1216 %Zink14 %Vitamin B614 %Phosphor12 %Pantothensäure (B5)9 %Riboflavin (B2)8 %Kupfer6 %

Nutritional insights

  • Protein11,9 gin the lowest quarter of Fleisch (median 12,5 g)
  • Fiber0,091 gbelow the median for Fleisch (median 0,43 g)
  • Sugars1,3 gabove the median for Fleisch (median 1 g)
  • Saturated fat8,8 gbelow the median for Fleisch (median 9 g)
  • Sodium800 mgin the top quarter of Fleisch (median 720 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,66 g
Carotenoids (1)
Beta-Carotin L46,1 µg
Other components (2)
Wasser L57,9 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3661112054601
Quantity
210 g
Label serving
35 g
Category
Industrielle Knüppel
Packaging
Plastic,Film,Tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork meat (63%), water, pork fat, glucose syrup, {allergen}ble{/allergen} and carrot fibres, pork plasma, {allergens}lactose{/allergen}, {allergene}milk{/allergen}proteins, pea proteins, salt, pork rind, emulsifiers: e450-e451, aromas, smoke aroma, spices, preservatives: e250-e326, antioxidants: e300 - e301 - e316, dextrose, acidifier: e262, colour: e120, ferments {traces}traces of soya, {/traces}

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupMilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Knacks?

100 g of 6 Knacks has 263 kcal. Serving, 35 g (35 g): about 92 kcal.

Is 6 Knacks high in protein?

6 Knacks contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,2 g in Serving, 35 g (35 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 12,5 g).

How many carbs are in 6 Knacks?

6 Knacks has 1,9 g of total carbohydrates per 100 g, including 0,091 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Knacks?

6 Knacks contains 23 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does 6 Knacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43 % DV), Niacin (B3) (27 % DV), Selen (20 % DV), Vitamin B12 (16 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 Knacks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3661112054601. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.