5 Fruits

Packaged product Getränke Pure Fruit

5 Fruits contains 48 kcal per 100 ml. A Serving, 200 ml (200 ml) provides about 96 kcal.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).

100 ml provides 36 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Fruits by Pure Fruit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0,5 gprotein
11 gcarbohydrates
0,5 gfat
96kcal in Serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 32 mg36 %
Vitamin D L 0 µg0 %
Vitamin E L 0,42 mg3 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 0,066 mg4 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 13,7 mg1 %
Eisen L 0,41 mg2 %
Magnesium L 8,5 mg2 %
Phosphor L 19 mg2 %
Kalium L 176 mg4 %
Zink L 0,09 mg0,8 %
Kupfer L 0,097 mg11 %
Mangan L 0,17 mg7 %
Selen L 1,2 µg2 %
Iodin L 1,5 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %48kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C36 %Kupfer11 %Mangan7 %Vitamin B64 %Kalium4 %Thiamin (B1)4 %Riboflavin (B2)3 %Vitamin E3 %Eisen2 %Selen2 %

Nutritional insights

  • Sugars11 gin the top quarter of Getränke (median 10 g)
  • Fat0,5 gin the top quarter of Getränke (median 0,1 g)
  • Sodium4 mgin the top quarter of Getränke (median 0 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water83,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,013 g
Carotenoids (1)
Beta-Carotin L43 µg
Other components (2)
Wasser L83,4 g
Alkohol L0 g

Product details

Brand
Pure Fruit
Barcode
27009871
Quantity
1 L
Label serving
200 ml
Category
Mehrfruchtsäfte, gequetscht
Packaging
Brick,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de raisin (52 %), jus de pomme (28 %), jus de cassis (8 %), jus de mûre (7 %), purée de canneberge (5 %).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 Fruits?

100 ml of 5 Fruits has 48 kcal. Serving, 200 ml (200 ml): about 96 kcal.

How much protein is in 5 Fruits?

5 Fruits contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1 g in Serving, 200 ml (200 ml). About 4 % of its calories come from protein.

How many carbs are in 5 Fruits?

5 Fruits has 11 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Fruits?

5 Fruits contains 0,5 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does 5 Fruits contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (36 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 Fruits?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27009871. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.