5 formaggi

Packaged product Mahlzeiten und Gerichte Turini

5 formaggi contains 248 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 28 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (250 kcal per 100 g).

100 g provides 42 % of the Daily Value for Mangan, 21 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 formaggi by Turini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
12 gprotein
32 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,3 g 22 %
Cholesterol L 22,9 mg 8 %
Sodium L 440 mg 19 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 2,2 g 8 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 59,6 µg7 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,22 mg19 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,76 mg5 %
Pantothensäure (B5) L 0,43 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 44,8 µg11 %
Vitamin B12 L 0,51 µg21 %
Calcium L 195 mg15 %
Eisen L 1,3 mg7 %
Magnesium L 42,9 mg10 %
Phosphor L 213 mg17 %
Kalium L 270 mg6 %
Zink L 1,7 mg15 %
Kupfer L 0,16 mg18 %
Mangan L 0,96 mg42 %
Selen L 9,2 µg17 %
Iodin L 32 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 53 %Fat: 28 %248kcal / 100 g
  • Protein 20 %
  • Carbohydrates 53 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan42 %Vitamin B1221 %Iodin21 %Thiamin (B1)19 %Kupfer18 %Phosphor17 %Selen17 %Zink15 %Calcium15 %Folat (B9)11 %

Nutritional insights

  • Protein12 gabove the median for Mahlzeiten und Gerichte (median 11 g)
  • Fiber2,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Fat7,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 11 g)
  • Saturated fat4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,6 g)
  • Sodium440 mgin the lowest quarter of Mahlzeiten und Gerichte (median 504 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
  • Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L24,6 g
Carotenoids (1)
Beta-Carotin L125 µg
Other components (2)
Wasser L44,6 g
Alkohol L0 g

Product details

Brand
Turini
Barcode
3564706608351
Quantity
380 g
Category
Fünf Käse Pizza
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 41,4 % ; mozzarella 16,6 % ; purée de tomates mi-réduite 13 % ; eau ; Gorgonzola 5,8 % ; emmental 4,1 % ; tomates cerises semi-déshydratées et marinées 3,9 % (tomates cerises 3,6 %, huile de colza, sel) ; olives noires entières 2,4 % (olives, eau, sel) ; Parmigiano Reggiano 1,2 % ; Grana Padano 1,2 % (lait de vache cru, sel, présure, conservateur : lysozyme d’œuf) ; huile d'olive vierge ; sel ; levure boulangère ; roquette 0,5 % ; purée d’ail ; basilic ; origan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenOlivenölSalzHefeKnoblauchRaps (Rübsenöl)Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 formaggi?

100 g of 5 formaggi has 248 kcal.

Is 5 formaggi high in protein?

5 formaggi contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 11 g).

How many carbs are in 5 formaggi?

5 formaggi has 32 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 formaggi?

5 formaggi contains 7,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does 5 formaggi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (42 % DV), Vitamin B12 (21 % DV), Iodin (21 % DV), Thiamin (B1) (19 % DV) and Kupfer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 formaggi?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706608351. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.