2 pizzas fromages

Packaged product Mahlzeiten und Gerichte Carrefour

2 pizzas fromages contains 222 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (243 kcal per 100 g).

100 g provides 37 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 16 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 pizzas fromages by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
10 gprotein
31 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 5,8 g 7 %
Saturated fat L 3,7 g 19 %
Cholesterol L 18,4 mg 6 %
Sodium L 340 mg 15 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,1 g
Added sugars L 0,43 g 0,9 %
Protein L 10 g 20 %
Vitamin A L 48,4 µg5 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,1 mg8 %
Niacin (B3) L 0,43 mg3 %
Pantothensäure (B5) L 0,32 mg6 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 32,4 µg8 %
Vitamin B12 L 0,3 µg13 %
Calcium L 179 mg14 %
Eisen L 0,99 mg6 %
Magnesium L 42,6 mg10 %
Phosphor L 205 mg16 %
Kalium L 308 mg7 %
Zink L 1,4 mg13 %
Kupfer L 0,15 mg17 %
Mangan L 0,85 mg37 %
Selen L 5 µg9 %
Iodin L 16,4 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 57 %Fat: 24 %222kcal / 100 g
  • Protein 19 %
  • Carbohydrates 57 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan37 %Kupfer17 %Phosphor16 %Thiamin (B1)14 %Calcium14 %Zink13 %Vitamin B1213 %Iodin11 %Magnesium10 %Selen9 %

Nutritional insights

  • Protein10 gin the lowest quarter of Mahlzeiten und Gerichte (median 11 g)
  • Fiber3,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,2 g)
  • Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat5,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat3,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,9 g)
  • Sodium340 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water49,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L22,4 g
Carotenoids (1)
Beta-Carotin L62,3 µg
Other components (2)
Wasser L49,8 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
5400101007925
Quantity
700 g ( 2 x 350 g) gr
Category
Drei Käse Pizza
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, purée de tomates, eau, édam 9,1% (_lait_), emmental 8,0% (_lait_), fromage bleu 2,0% (_lait_), fromage à pâte dure 0,9% (_lait_), huile de colza, sel, levure, amidon de pomme de terre, amidon de _blé_, plantes aromatiques, dextrose, épices. Peut contenir des traces de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlTomatenRaps (Rübsenöl)SalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Pizza 3 fromages Sole Mio 222 10,1 g 25,4 g 8,3 g
Pizza Aux 3 Fromages Bio Franprix 222 9,9 g 25,4 g 8,4 g
Pizza 3 fromages cuite au feu de bois Bio Leader Price 222 9,9 g 25,4 g 8,4 g
Pizza 3 Fromages BIO cuite au feu de bois La pizza du moulin 222 10,1 g 25,4 g 8,3 g
Pizza 3 fromages Bio cuite au feu de bois Auchan 222 10,1 g 25 g 8,3 g
Pizza 3 fromages Nature & Cie 223 7,1 g 30 g 8,5 g
Pizza 3 Fromages Bio Village 224 9,2 g 30 g 6,8 g
Bio Organic Holzofenpizza Lidl 220 10 g 25 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 pizzas fromages?

100 g of 2 pizzas fromages has 222 kcal.

Is 2 pizzas fromages high in protein?

2 pizzas fromages contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11 g).

How many carbs are in 2 pizzas fromages?

2 pizzas fromages has 31 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 pizzas fromages?

2 pizzas fromages contains 5,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does 2 pizzas fromages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Kupfer (17 % DV), Phosphor (16 % DV), Thiamin (B1) (14 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 pizzas fromages?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101007925. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.