2 Parmigiana Chicken Breast Fillets
Packaged product Geflügel Aldi
2 Parmigiana Chicken Breast Fillets contains 150 kcal per 100 g. A Serving, 0.5 pack, 150 g (150 g) provides about 225 kcal.
Roughly 60 % of its calories come from protein, with 32 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
100 g provides 39 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Chlorid and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 89,7 mg | 30 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 22,4 g | 45 % |
| Vitamin A L | 52,2 µg | 6 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 46,3 mg | 4 % |
| Eisen L | 0,66 mg | 4 % |
| Magnesium L | 33,1 mg | 8 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,054 mg | 6 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 16,2 µg | 11 % |
| Chlorid L | 573 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 8 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of Geflügel (median 17,9 g)
- Fiber0,5 gabove the median for Geflügel (median 0 g)
- Sugars2,4 gin the top quarter of Geflügel (median 0,85 g)
- Fat5,3 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,9 gabove the median for Geflügel (median 1,2 g)
- Sodium228 mgbelow the median for Geflügel (median 271 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,28 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 68,6 µg |
|---|
Other components (2)
| Wasser L | 54,4 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462331428
- Label serving
- 0.5 pack (150 g)
- Category
- Chicken breast fillets parmigiana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (71%), Tomatoes, Water, Parmigiano Reggiano Cheese Milk Tomato Paste, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Nacin, Thiamin), Sugar, Rapeseed Oil, Full Fat Soft Cheese (Full Fat Soft Cheese Milk Cornflour, Sea Salt), Mozzarella Cheese (Milk), Cream (Milk), Red Wine Vinegar, Salt, Cornflour, Basil, Maize Starch, Tomato Powder, Garlic Powder Onion Powder, Dried Parsley, Garlic Purée, Olive Oil, Yeast, Lemon Juice, Salted Butter (Butter (Milk), Salt), Ground Black Pepper, Dried Garlic, Dried Red Bell Pepper, Dried Basil, Dried Oregano, Ground Paprika, Dried Green Peppers, Sea Salt, Yeast Extract, Paprika Extract, Cane Molasses, Acid: Citric Acid Flavouring Maltodextrin, Ground White Pepper, Thyme Extract, Oregano Extract, Garlic Extract, Fennel Extract, Oregano Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzOlivenölRaps (Rübsenöl)WeizenmehlButterKnoblauchTomatenHefeEssigRahm
Frequently asked questions
How many calories are in 2 Parmigiana Chicken Breast Fillets?
100 g of 2 Parmigiana Chicken Breast Fillets has 150 kcal. Serving, 0.5 pack, 150 g (150 g): about 225 kcal.
Is 2 Parmigiana Chicken Breast Fillets high in protein?
2 Parmigiana Chicken Breast Fillets contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 33,6 g in Serving, 0.5 pack, 150 g (150 g). About 60 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in 2 Parmigiana Chicken Breast Fillets?
2 Parmigiana Chicken Breast Fillets has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Parmigiana Chicken Breast Fillets?
2 Parmigiana Chicken Breast Fillets contains 5,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 2 Parmigiana Chicken Breast Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39 % DV), Chlorid (25 % DV), Vitamin B12 (19 % DV), Pantothensäure (B5) (15 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Parmigiana Chicken Breast Fillets?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462331428. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.