1/2 palette 1/2 sel - poids variable
Packaged product Fleisch Marque Repère
1/2 palette 1/2 sel - poids variable contains 185 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 43 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
100 g provides 59 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 25,3 g | 51 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,7 mg | 59 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,8 mg | 36 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 9,6 mg | 0,7 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 24,9 mg | 6 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,063 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 13,9 µg | 25 % |
| Iodin L | 34,7 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 0,9 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 59,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112056438
- Quantity
- 800 g
- Category
- Pork shoulder upper half without rind fat and bone
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palette de porc 87%, eau, sel, dextrose,conservateur: e250, antioxydant: e316 ce produit est destine a etre cuit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi palette demi-sel sous vide - poids variable (environ Marque Repère | 184 | 25,3 g | 1,5 g | 8,5 g |
| Palette de porc cuite Tendre & Plus | 186 | 15 g | 0 g | 14 g |
| Palette de porc cuite Tendre & Plus | 186 | 15 g | 0 g | 14 g |
| Palette de porc superieue Tendre & Plus | 190 | 15 g | 0,9 g | 14 g |
| Palette de porc sans os, fumée Les Brasérades | 167 | 22 g | 0,5 g | 9,1 g |
| Palette de porc cuite Leader Price | 131 | 17,4 g | 1,4 g | 6,2 g |
| Palette de porc Socopa | 130 | 16 g | 0 g | 7,3 g |
| palette à la moutarde à l'ancienne iller | 121 | 12 g | 2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1/2 palette 1/2 sel - poids variable?
100 g of 1/2 palette 1/2 sel - poids variable has 185 kcal.
Is 1/2 palette 1/2 sel - poids variable high in protein?
1/2 palette 1/2 sel - poids variable contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value). About 56 % of its calories come from protein.
How many carbs are in 1/2 palette 1/2 sel - poids variable?
1/2 palette 1/2 sel - poids variable has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1/2 palette 1/2 sel - poids variable?
1/2 palette 1/2 sel - poids variable contains 8,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does 1/2 palette 1/2 sel - poids variable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Niacin (B3) (36 % DV), Selen (25 % DV), Iodin (23 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1/2 palette 1/2 sel - poids variable?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112056438. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.