Richy oat mini bite

Packaged product Korn og pastaprodukter Richy

Richy oat mini bite contains 533 kcal per 100 g. A serving, 10 pieces, 30 g (30 g) provides about 160 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Richy oat mini bite by Richy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
60 gcarbohydrates
26,7 gfat
160kcal in serving, 10 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 26,7 g 34 %
Saturated fat L 26,7 g 134 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 283 mg 12 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 16,7 g
Added sugars L 55,6 g 111 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 267 mg6 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 47 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium6 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Protein6,7 gbelow the median for korn og pastaprodukter (median 7,9 g)
  • Fiber3,3 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars16,7 gin the top quarter of korn og pastaprodukter (median 2,1 g)
  • Fat26,7 gin the top quarter of korn og pastaprodukter (median 2,7 g)
  • Saturated fat26,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium283 mgabove the median for korn og pastaprodukter (median 126 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Richy
Barcode
8938506170489
Label serving
10 pieces (30 g)
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Richy oat mini bite?

100 g of Richy oat mini bite has 533 kcal. Serving, 10 pieces, 30 g (30 g): about 160 kcal.

How much protein is in Richy oat mini bite?

Richy oat mini bite contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 10 pieces, 30 g (30 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7,9 g).

How many carbs are in Richy oat mini bite?

Richy oat mini bite has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Richy oat mini bite?

Richy oat mini bite contains 26,7 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).

What vitamins and minerals does Richy oat mini bite contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Richy oat mini bite?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8938506170489. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.