Refried Black Beans

Packaged product Bønner og bælgfrugter Amy's

Refried Black Beans contains 123 kcal per 100 g. A serving, 1 serving, 130 g (130 g) provides about 160 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried Black Beans by Amy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
6,2 gprotein
20 gcarbohydrates
2,3 gfat
160kcal in serving, 1 serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 338 mg 15 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 4,6 g 16 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Niacin (B3) L 0 mg0 %
Cholin L 0 mg0 %
Calcium L 46 mg4 %
Jern L 1,7 mg9 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 454 mg10 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 64 %Fat: 17 %123kcal / 100 g
  • Protein 20 %
  • Carbohydrates 64 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium10 %Jern9 %Calcium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Niacin (B3)0 %Cholin0 %

Nutritional insights

  • Protein6,2 gbelow the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber4,6 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars1,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
  • Fat2,3 gabove the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium338 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 6,2 g6,2 g
Carbohydrates 20 g20 g
Fat 2,3 g2,3 g
Fiber 4,6 g4,6 g
Sugars 1,5 g1,5 g
Sodium 0,34 mg338 mg

Product details

Brand
Amy's
Barcode
0042272005512
Quantity
130 g
Label serving
1 serving (130 g)
Category
Bønner og bælgfrugter
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(VEGAN): ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC GREEN CHILES, ORGANIC CILANTRO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgTomatSaltHvidløgSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Black Beans?

100 g of Refried Black Beans has 123 kcal. Serving, 1 serving, 130 g (130 g): about 160 kcal.

How much protein is in Refried Black Beans?

Refried Black Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 130 g (130 g). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).

How many carbs are in Refried Black Beans?

Refried Black Beans has 20 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,5 g of sugars.

How much fat is in Refried Black Beans?

Refried Black Beans contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Refried Black Beans?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672968. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2022. Imported 6. november 2026.
  • Open Food Facts, record 0042272005512. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.