Protein shake
Packaged product Drikkevarer Huel
Protein shake contains 415 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 2.075 kcal.
Roughly 37 % of its calories come from fat, with 34 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 17 kcal per 100 g across 113 products.
100 ml provides 65 % of the Daily Value for mangan, 64 % of the Daily Value for kobber and 58 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 36,5 g | 73 % |
| Vitamin A L | 188 µg | 21 % |
| Vitamin C L | 52 mg | 58 % |
| Vitamin D L | 5 µg | 25 % |
| Vitamin E L | 3 mg | 20 % |
| Vitamin K L | 34 µg | 28 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,8 µg | 33 % |
| Calcium L | 271 mg | 21 % |
| Jern L | 9,4 mg | 52 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 72 mg | 6 % |
| Kalium L | 981 mg | 21 % |
| Zink L | 4,4 mg | 40 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 32 µg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 28 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein36,5 gin the top quarter of drikkevarer (median 0 g)
- Fiber6,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars5,2 gin the top quarter of drikkevarer (median 2,2 g)
- Fat17,8 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat6,3 gin the top quarter of drikkevarer (median 0 g)
- Sodium344 mgin the top quarter of drikkevarer (median 12,5 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 5,2 g |
Product details
- Brand
- Huel
- Barcode
- 5060925292329
- Quantity
- 500 mL
- Label serving
- 1 bottle (500 ml)
- Category
- Aromatiserede drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Canola Oil, Coconut Milk Powder, Natural Flavors, Ground Flaxseed, Vegetable Fiber (Chicory), Corn, Cane Sugar, Micronutrient Blend, Flaxseed Powder, Medium Chain Triglyceride Powder from Coconut, Green Tea Extract, Stevia Leaf Extract, Guar Gum, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopherol Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Calcium L-Methylfolate, Chromium Picolinate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 ml of Protein shake has 415 kcal. Serving, 1 bottle, 500 ml (500 ml): about 2.075 kcal.
Is Protein shake high in protein?
Protein shake contains 36,5 g of protein per 100 ml (73 % of the 50 g Daily Value), or 183 g in serving, 1 bottle, 500 ml (500 ml). About 34 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Protein shake?
Protein shake has 30,3 g of total carbohydrates per 100 ml, including 6,3 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 17,8 g of fat per 100 ml, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Protein shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (64 % DV), selen (58 % DV), Vitamin C (58 % DV) and jern (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein shake?
100 ml contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925292329. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.