Calories in PIZZA HUT 14 "Pølsepizza, Pan Crust
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PIZZA HUT 14 "Pølsepizza, Pan Crust contains 287 kcal per 100 g. A typical serving of 1 skive (125 g) provides about 359 kcal.
Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for hurtige fødevarer on FoodFactly (263 kcal per 100 g).
100 g provides 33 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for selen and 24 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 287 kcal | |
| Total fat M | 13,9 g | 18 % |
| Saturated fat C | 4,9 g | 24 % |
| Trans fat C | 0,2 g | |
| Cholesterol M | 23 mg | 8 % |
| Sodium M | 596 mg | 26 % |
| Total carbohydrates C | 29,6 g | 11 % |
| Dietary fiber M | 2 g | 7 % |
| Total sugars M | 1,8 g | |
| Protein M | 11,1 g | 22 % |
| Vitamin C M | 1,6 mg | 2 % |
| Thiamin (B1) M | 0,4 mg | 33 % |
| Riboflavin (B2) M | 0,2 mg | 15 % |
| Niacin (B3) M | 3,8 mg | 24 % |
| Vitamin B6 M | 0,09 mg | 5 % |
| Vitamin B12 M | 0,48 µg | 20 % |
| Calcium M | 132 mg | 10 % |
| Jern M | 2,4 mg | 13 % |
| Magnesium M | 21 mg | 5 % |
| Phosphor M | 179 mg | 14 % |
| Kalium M | 192 mg | 4 % |
| Zink M | 1,3 mg | 11 % |
| Kobber M | 0,1 mg | 11 % |
| Mangan M | 0,38 mg | 16 % |
| Selen M | 15,8 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 41 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for hurtige fødevarer (median 12,1 g)
- Fiber2 gabove the median for hurtige fødevarer (median 1,4 g)
- Sugars1,8 gin the lowest quarter of hurtige fødevarer (median 3,4 g)
- Fat13,9 gabove the median for hurtige fødevarer (median 12,1 g)
- Saturated fat4,9 gabove the median for hurtige fødevarer (median 4 g)
- Sodium596 mgabove the median for hurtige fødevarer (median 566 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 4,3 g |
|---|---|
| Polyumættet fedt C | 3,7 g |
Sugars and starch (7)
| Stivelse M | 23,5 g |
|---|---|
| Saccharose M | 0 g |
| Glucose M | 0,33 g |
| Fruktose M | 0,37 g |
| Lactose M | 0,33 g |
| Maltose M | 0,7 g |
| Galactose M | 0,08 g |
Individual fatty acids (46)
| EPA (omega-3, 20: 5 n-3) M | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0,002 g |
| ALA (omega-3, 18: 3 n-3) M | 0,35 g |
| Linolsyre (omega- 6, 18: 2) ? | 3,3 g |
| SFA 4: 0 M | 0,073 g |
| SFA 6: 0 M | 0,056 g |
| SFA 8: 0 M | 0,039 g |
| SFA 10: 0 M | 0,099 g |
| SFA 12: 0 M | 0,12 g |
| SFA 14: 0 M | 0,45 g |
| SFA 16: 0 M | 2,7 g |
| SFA 18: 0 M | 1,2 g |
| SFA 20: 0 M | 0,029 g |
| MUFA 18: 1 ? | 3,9 g |
| PUFA 18: 3 ? | 0,35 g |
| PUFA 20: 4 M | 0,03 g |
| SFA 22: 0 M | 0,02 g |
| MUFA 14: 1 M | 0,033 g |
| MUFA 16: 1 ? | 0,2 g |
| PUFA 18: 4 M | 0,001 g |
| MUFA 20: 1 M | 0,08 g |
| MUFA 22: 1 ? | 0,003 g |
| PUFA 22: 5 n-3 (DPA) M | 0,007 g |
| SFA 15: 0 M | 0,045 g |
| SFA 17: 0 M | 0,047 g |
| SFA 24: 0 M | 0,008 g |
| TFA 16: 1 t M | 0,016 g |
| TFA 18: 1 t M | 0,13 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,055 g |
| PUFA 18: 2 CLAS M | 0,036 g |
| MUFA 24: 1 c M | 0,002 g |
| PUFA 20: 2 n-6 c, c M | 0,038 g |
| MUFA 16: 1 c M | 0,18 g |
| MUFA 18: 1 c M | 3,8 g |
| PUFA 18: 2 n-6 c, c M | 3,2 g |
| MUFA 22: 1 c M | 0,003 g |
| PUFA 18: 3 n-6 c, c, c M | 0,004 g |
| MUFA 17: 1 M | 0,024 g |
| PUFA 20: 3 ? | 0,02 g |
| Fedtsyrer, total trans- monoensyre C | 0,15 g |
| Fedtsyrer, total trans- polyensyre C | 0,055 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0,006 g |
| PUFA 20: 3 n-6 M | 0,014 g |
| PUFA 22: 4 M | 0,011 g |
Other components (3)
| Vand M | 43,3 g |
|---|---|
| Aske M | 2,2 g |
| Energi C | 1.202 kJ |
Other forms of PIZZA HUT 14 "Pølsepizza
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PIZZA HUT 14 "Pølsepizza, THIN 'N CRISPY Crust | 323 | 14 g | 28,7 g | 16,9 g |
| PIZZA HUT 14 "Pølsepizza, Hånd- kastet skorpe | 287 | 11,9 g | 29,4 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesadilla, oksekød eller svinekød, med grøntsager | 279 | 11,1 g | 28,2 g | 13,2 g |
| TaquitoCity in Italy, æg | 281 | 9,9 g | 29,2 g | 13,6 g |
| PIZZA HUT 14 "Pepperoni Pizza, Pan Crust | 291 | 11,5 g | 31,8 g | 13,1 g |
| Fast food, Pizzakæde, 14 "pizza, pølsetop, tykt skorpe | 282 | 11,1 g | 30,4 g | 12,9 g |
| Pizza med andet kød end pepperoni, fra restaurant eller fastfood, tykt skorpe | 282 | 11,1 g | 30,4 g | 12,9 g |
| PIZZA HUT 12 "Pepperoni Pizza, Pan Crust | 298 | 12 g | 30,5 g | 14,2 g |
| Hurtige fødevarer, kiks, med sprød kyllingefilet | 300 | 11,9 g | 30,6 g | 14,9 g |
| Pizza med pepperoni, fra restaurant eller fastfood, tykt skorpe | 287 | 11,5 g | 31,8 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PIZZA HUT 14 "Pølsepizza?
100 g of PIZZA HUT 14 "Pølsepizza has 287 kcal. 1 skive (125 g): about 359 kcal. 1 pizza (1.003 g): about 2.879 kcal.
Is PIZZA HUT 14 "Pølsepizza high in protein?
PIZZA HUT 14 "Pølsepizza contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,9 g in 1 skive (125 g). About 15 % of its calories come from protein. Compared with other hurtige fødevarer, that is below the median (median 12,1 g).
How many carbs are in PIZZA HUT 14 "Pølsepizza?
PIZZA HUT 14 "Pølsepizza has 29,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1,8 g of sugars.
How much fat is in PIZZA HUT 14 "Pølsepizza?
PIZZA HUT 14 "Pølsepizza contains 13,9 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does PIZZA HUT 14 "Pølsepizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33 % DV), selen (29 % DV), Niacin (B3) (24 % DV), Vitamin B12 (20 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PIZZA HUT 14 "Pølsepizza?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170372. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.