Pita

Packaged product Andre fødevarer KRONOS

Pita contains 278 kcal per 100 g. A serving, 1 portion, 79 g (79 g) provides about 220 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
7,6 gprotein
43 gcarbohydrates
7,6 gfat
220kcal in serving, 1 portion, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1,3 g 6 %
Sodium L 418 mg 18 %
Total carbohydrates L 43 g 16 %
Dietary fiber not reported
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 122 mg9 %
Jern L 3,2 mg18 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 1,3 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 64 %Fat: 25 %278kcal / 100 g
  • Protein 11 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Calcium9 %Kalium0 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein7,6 gabove the median for andre fødevarer (median 6,9 g)
  • Sugars1,3 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat7,6 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium418 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
KRONOS
Barcode
0077589400354
Label serving
1 portion (79 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
糖質50%オフパスタ ニップンオーマン 278 15,8 g 67,5 g 1,8 g
En Cas d'Apéro Valette 278 12,6 g 4 g 23 g
Schinken-Krakauer Hareico 278 14,5 g 1 g 24 g
Würstel Puro Suino Töbias 278 13 g 0,5 g 25 g
Mama Cozzis Mamma Cozziz 278 12,5 g 17,4 g 17,4 g
Double Shot Mocha Huma 278 1,4 g 69,4 g 1,4 g
Mini Pâté en croûte au Poulet Carrefour 278 11 g 24 g 15 g
Kostka Svoboda Brezik 278 15 g 29 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita?

100 g of Pita has 278 kcal. Serving, 1 portion, 79 g (79 g): about 220 kcal.

How much protein is in Pita?

Pita contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 79 g (79 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Pita?

Pita has 43 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita?

Pita contains 7,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita?

100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077589400354. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.