Pineapple Pieces

Packaged product Sweets og Desserter coles

Pineapple Pieces contains 41 kcal per 100 g. A serving, 150.0 g (150 g) provides about 61 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Pieces by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
61kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3,3 mg 0,1 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 1,8 g 6 %
Total sugars L 8,2 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %41kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B67 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Folat (B9)0 %Vitamin B120 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
  • Sugars8,2 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium3,3 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
coles
Barcode
9310645318110
Label serving
150.0 g
Category
Sweets og Desserter

Ingredients

1/2 cup brown sugar 75g butter, melted 3 cups frozen pineapple pieces, thawed and patted dry 150g butter, softened 3/4 cup caster sugar 2 tsp vanilla extract 2 eggs 2 cups self-raising flour ½ cup milk 1/2 HOW TO PREPARE 1. Pre-heat oven to 160°C fan forced and line a 20cm round cake tin with baking paper. 2. Sprinkle the brown sugar over the base of the cake tin, then pour the melted butter over the top. Arrange the pineapple in a single layer over the sugar. 3. Cream together softened butter, caster sugar and vanilla using a mixer. 4. Add eggs one at a time, fully incorporating each one before the next addition. 5. Add the flour, then the milk and ensure everything is fully mixed. 6. Spread the cake batter over the pineapple in an even 7.Bake for layer. til a skewer SOURCE OF FIBRE FOR HEALTHY DIGESTION + SOURCE OF VITAMIN B6 TO SUPPORT A HEALTHY IMMUNE SYSTEM Australian dietary guidelines recommend 2 serves of fruit per day. 1 serve of fruit is equal to approx. 150g of fruit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Pieces?

100 g of Pineapple Pieces has 41 kcal. Serving, 150.0 g (150 g): about 61 kcal.

How much protein is in Pineapple Pieces?

Pineapple Pieces contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 150.0 g (150 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pineapple Pieces?

Pineapple Pieces has 10 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Pieces?

Pineapple Pieces contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pineapple Pieces?

100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645318110. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.