Nutren Senior
Packaged product Nødder og frø Nestlé
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Nutren Senior contains 226 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 124 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 227 % of the Daily Value for Vitamin D, 202 % of the Daily Value for Vitamin C and 198 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0,36 g | |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 873 µg | 97 % |
| Vitamin C L | 182 mg | 202 % |
| Vitamin D L | 45,5 µg | 227 % |
| Vitamin E L | 16,4 mg | 109 % |
| Vitamin K L | 127 µg | 106 % |
| Thiamin (B1) L | 1,6 mg | 130 % |
| Riboflavin (B2) L | 0,76 mg | 59 % |
| Pantothensyre (B5) L | 3,6 mg | 73 % |
| Vitamin B6 L | 1,3 mg | 75 % |
| Folat (B9) L | 227 µg | 57 % |
| Vitamin B12 L | 4,4 µg | 182 % |
| Calcium L | 920 mg | 71 % |
| Jern L | 8,4 mg | 46 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 676 mg | 54 % |
| Zink L | 20 mg | 182 % |
| Kobber L | 0,69 mg | 77 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 109 µg | 198 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 40 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 10 g)
- Fiber2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars17,5 gabove the median for nødder og frø (median 7 g)
- Fat6 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat6,9 gabove the median for nødder og frø (median 5,4 g)
- Sodium345 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000103487
- Label serving
- 1 portion (55 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutren Senior?
100 g of Nutren Senior has 226 kcal. Serving, 1 portion, 55 g (55 g): about 124 kcal.
Is Nutren Senior high in protein?
Nutren Senior contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 55 g (55 g). About 36 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nutren Senior?
Nutren Senior has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutren Senior?
Nutren Senior contains 6 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Nutren Senior contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (227 % DV), Vitamin C (202 % DV), selen (198 % DV), zink (182 % DV) and Vitamin B12 (182 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutren Senior?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000103487. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "Nutren Senior". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.