Mixed Fruit Medley
Packaged product Frugter Simple Truth Organic
Mixed Fruit Medley contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 159 % of the Daily Value for jern and 36 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 32,1 mg | 36 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 28,6 mg | 159 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for frugter (median 1,5 g)
- Sugars12,1 gabove the median for frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 2.570 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64,3 kcal | 64 kcal |
| Protein | 0,71 g | 0,71 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 0 g | 0 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110848802
- Quantity
- 140 g
- Label serving
- 1 cup (140 g)
- Category
- Frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC STRAWBERRIES, ORGANIC PEACHES, ORGANIC PINEAPPLE, ORGANIC MANGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit in jelly Coles | 64 | 1 g | 15,1 g | 1 g |
| Strawberry banana blend Season's Choice | 64 | 0,71 g | 15,7 g | 0,36 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Côteaux Nantais | 64 | 0,6 g | 15 g | 0 g |
| Mix de fruit Migros Bio | 64 | 0,7 g | 14 g | 0,5 g |
| Melange de fruits exotiques au sirop léger Auchan | 64 | 0,5 g | 15 g | 0,5 g |
| Frozen Blackberries 2yrs prod Organic Larder | 64 | 1,2 g | 16 g | 0,04 g |
| Mango Chunks Simple Truth Organic | 64 | 0,71 g | 17,1 g | 0 g |
| Mango Chunks Kings Super Markets Inc | 64 | 0,71 g | 17,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Medley?
100 g of Mixed Fruit Medley has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.
How much protein is in Mixed Fruit Medley?
Mixed Fruit Medley contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 140 g (140 g). About 5 % of its calories come from protein.
How many carbs are in Mixed Fruit Medley?
Mixed Fruit Medley has 15 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,1 g of sugars.
How much fat is in Mixed Fruit Medley?
Mixed Fruit Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Fruit Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (159 % DV) and Vitamin C (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruit Medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470247. License: CC0 1.0 (U.S. public domain). Source record dated 17. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0011110848802. License: ODbL 1.0 (Open Food Facts). Source record dated 14. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.