Medley

Packaged product Andre fødevarer Crunch Pak

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Medley contains 110 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 22 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medley by Crunch Pak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
5,9 gprotein
15,3 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2,5 g 3 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 21,2 mg 7 %
Sodium L 195 mg 8 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 0,85 g 3 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 8,5 mg9 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 57 %Fat: 21 %110kcal / 100 g
  • Protein 22 %
  • Carbohydrates 57 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C9 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %

Nutritional insights

  • Protein5,9 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0,85 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars4,2 gabove the median for andre fødevarer (median 3,4 g)
  • Fat2,5 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat3,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium195 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Crunch Pak
Barcode
0499006068181
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medley?

100 g of Medley has 110 kcal.

How much protein is in Medley?

Medley contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Medley?

Medley has 15,3 g of total carbohydrates per 100 g, including 0,85 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medley?

Medley contains 2,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Medley?

100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499006068181. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.