Legacy Whey Protein Isolate
Packaged product Andre fødevarer Legacy
Legacy Whey Protein Isolate contains 389 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 17 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69,4 mg | 23 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 72,2 g | 144 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 6 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72,2 gin the top quarter of andre fødevarer (median 6,7 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 0,6 g)
- Fat6,9 gin the top quarter of andre fødevarer (median 0,02 g)
- Sodium167 mgabove the median for andre fødevarer (median 92 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Legacy
- Barcode
- 0643307186178
- Category
- Kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Plant-based Protein Optimum Nutrition | 389 | 66,7 g | 13,9 g | 8,3 g |
| Keto Collagen Ancient Nutrition | 389 | 72,2 g | 0 g | 16,7 g |
| Loaded Protein Ryse | 389 | 69,4 g | 11,1 g | 6,9 g |
| Super mix Energia Purella Superfoods | 389 | 7,8 g | 63 g | 8 g |
| Elite 100% Whey Dymatize | 389 | 69,4 g | 8,3 g | 8,3 g |
| 100% Whey Protein - 920 g - Chocolat De Scitec ? Scitec nutrition | 389 | 73 g | 6,3 g | 8 g |
| Clean gainer Rival Nutrition | 389 | 20,8 g | 67,4 g | 3,1 g |
| Musclewhey Nutrimuscle | 389 | 77,2 g | 9,2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legacy Whey Protein Isolate?
100 g of Legacy Whey Protein Isolate has 389 kcal.
Is Legacy Whey Protein Isolate high in protein?
Legacy Whey Protein Isolate contains 72,2 g of protein per 100 g (144 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,7 g).
How many carbs are in Legacy Whey Protein Isolate?
Legacy Whey Protein Isolate has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legacy Whey Protein Isolate?
Legacy Whey Protein Isolate contains 6,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Legacy Whey Protein Isolate?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643307186178. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.