Kellogg Corn Flakes Cereal 10000g 1ct
Packaged product Korn og pastaprodukter Kellogg
Kellogg Corn Flakes Cereal 10000g 1ct contains 371 kcal per 100 g. A typical serving of 100 grams (100 g) provides about 371 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 200 % of the Daily Value for Riboflavin (B2), 167 % of the Daily Value for Thiamin (B1) and 74 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 638 mg | 28 % |
| Total carbohydrates L | 84,4 g | 31 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,3 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 2,6 mg | 200 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 60 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 13,3 mg | 74 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 87 mg | 7 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for korn og pastaprodukter (median 7,1 g)
- Fiber1,2 gin the lowest quarter of korn og pastaprodukter (median 6 g)
- Sugars9,3 gin the lowest quarter of korn og pastaprodukter (median 25 g)
- Fat0,4 gin the lowest quarter of korn og pastaprodukter (median 10,7 g)
- Saturated fat0,1 gbelow the median for korn og pastaprodukter (median 1,6 g)
- Sodium638 mgin the top quarter of korn og pastaprodukter (median 352 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Carotenoids (2)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Vand L | 3 g |
|---|---|
| Aske L | 4,7 g |
| Fiber, opløselig L | 0 g |
| Fiber, uopløselig L | 1 g |
| A-vitamin, IE L | 0 IU |
Product details
- Brand
- Kellogg
- Barcode
- 0064100334007
- Label serving
- 100 grams
- Category
- Processed Cereal Products
Ingredients
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Reduced iron, vitamin B2 (riboflavin), niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Crunch Cereal Bars 48 Count Toast Crunch | 371 | 5,7 g | 75,7 g | 6,4 g |
| Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count Cheerios | 371 | 8,6 g | 80 g | 4,3 g |
| Kashi Chewy Bars Trail Mix 14.4oz Kashi | 371 | 8,6 g | 68,6 g | 12,9 g |
| Country Corn Flakes Cereal General Mills | 371 | 6,9 g | 83,9 g | 3,3 g |
| Quaker Instant Quaker Oatmeal Express Cup Apple Cinnamon 1.51Z/12 Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
| Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct Kellogg's | 370 | 6,5 g | 85,4 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg Corn Flakes Cereal 10000g 1ct?
100 g of Kellogg Corn Flakes Cereal 10000g 1ct has 371 kcal. 100 grams (100 g): about 371 kcal.
How much protein is in Kellogg Corn Flakes Cereal 10000g 1ct?
Kellogg Corn Flakes Cereal 10000g 1ct contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in 100 grams (100 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,1 g).
How many carbs are in Kellogg Corn Flakes Cereal 10000g 1ct?
Kellogg Corn Flakes Cereal 10000g 1ct has 84,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,3 g of sugars.
How much fat is in Kellogg Corn Flakes Cereal 10000g 1ct?
Kellogg Corn Flakes Cereal 10000g 1ct contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kellogg Corn Flakes Cereal 10000g 1ct contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (200 % DV), Thiamin (B1) (167 % DV), jern (74 % DV), Vitamin B6 (35 % DV) and Pantothensyre (B5) (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg Corn Flakes Cereal 10000g 1ct?
100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2236605. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.