Jumex Protein Shake Mango
Packaged product Frugter Jumex
Jumex Protein Shake Mango contains 48 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 170 kcal.
Roughly 71 % of its calories come from protein, with 21 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 14 % of the Daily Value for calcium and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 64,8 mg | 3 % |
| Total carbohydrates L | 0,85 g | 0,3 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin C L | 6,5 mg | 7 % |
| Vitamin D L | 1,7 µg | 9 % |
| Vitamin E L | 1,1 mg | 7 % |
| Vitamin K L | 8,5 µg | 7 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 28,2 µg | 7 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 183 mg | 14 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 29,6 mg | 7 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 87,3 mg | 2 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 3,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 7 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of frugter (median 0,71 g)
- Fiber0,28 gbelow the median for frugter (median 1,5 g)
- Sugars0,28 gin the lowest quarter of frugter (median 11,9 g)
- Fat1,1 gabove the median for frugter (median 0,12 g)
- Sodium64,8 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cherry limeade Sunkist | 48 | 0 g | 12,4 g | 0 g |
| Mango loco - Monster Monster Energy | 48 | 0 g | 12,1 g | 0 g |
| Sparkling fresh apple cider Nature's Nectar | 48 | 0 g | 12,1 g | 0 g |
| Mountain Dew Baja Cabo Citrus Mountain Dew | 48 | 0 g | 12,4 g | 0 g |
| Darkest Hour Black Cherry Excel Bottling | 48 | 0 g | 12,4 g | 0 g |
| Mango Protein Shake Jumex | 48 | 8,5 g | 0,85 g | 1,1 g |
| Mango Protein Shake JUMEX | 48 | 8,5 g | 0,85 g | 1,1 g |
| Strawberry Protein Shake Oikos | 48 | 8,5 g | 2,3 g | 0,99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumex Protein Shake Mango?
100 g of Jumex Protein Shake Mango has 48 kcal. Serving, 1 bottle, 355 ml (355 g): about 170 kcal.
How much protein is in Jumex Protein Shake Mango?
Jumex Protein Shake Mango contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 71 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Jumex Protein Shake Mango?
Jumex Protein Shake Mango has 0,85 g of total carbohydrates per 100 g, including 0,28 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumex Protein Shake Mango?
Jumex Protein Shake Mango contains 1,1 g of fat per 100 g.
What vitamins and minerals does Jumex Protein Shake Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumex Protein Shake Mango?
100 g contains 64,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088903000548. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.