Fruity cereal carb wise protein powder
Packaged product Drikkevarer
Fruity cereal carb wise protein powder contains 410 kcal per 100 g. A serving, 2 scoops, 39 g (39 g) provides about 160 kcal.
Roughly 78 % of its calories come from protein, with 15 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 372 kcal per 100 g across 249 products.
100 g provides 704 % of the Daily Value for Vitamin B12, 206 % of the Daily Value for Pantothensyre (B5) and 167 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,7 g | |
| Protein L | 76,9 g | 154 % |
| Vitamin A L | 962 µg | 107 % |
| Vitamin K L | 41 µg | 34 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 1,7 mg | 134 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Pantothensyre (B5) L | 10,3 mg | 206 % |
| Vitamin B6 L | 1,5 mg | 91 % |
| Folat (B9) L | 128 µg | 32 % |
| Vitamin B12 L | 16,9 µg | 704 % |
| Calcium L | 974 mg | 75 % |
| Jern L | 11,5 mg | 64 % |
| Magnesium L | 41 mg | 10 % |
| Phosphor L | 513 mg | 41 % |
| Kalium L | 462 mg | 10 % |
| Zink L | 13,5 mg | 123 % |
| Kobber L | 1 mg | 114 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 90 µg | 164 % |
| Jod L | 77 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 8 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,9 gabove the median for drikkevarer (median 72 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 2,6 g)
- Sugars7,7 gin the top quarter of drikkevarer (median 3,2 g)
- Fat6,4 gabove the median for drikkevarer (median 4,6 g)
- Saturated fat2,6 gabove the median for drikkevarer (median 1,6 g)
- Sodium385 mgabove the median for drikkevarer (median 312 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| A-vitamin, IE L | 3.200 IU |
|---|---|
| Folinsyre L | 128 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 76,9 g | 76,9 g |
| Carbohydrates | 7,7 g | 7,7 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 385 mg | 385 mg |
Product details
- Barcode
- 0638102672537
- Label serving
- 2 SCOOPS (39 g)
- Category
- Proteinpulver
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate, milk protein isolate; less than 2% of: sea salt, sunflower lecithin, natural and artificial flavors, xanthan gum, sucralose, and acesulfame potassium, vitamin and mineral blend (ferrous sulfate [iron], dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc sulfate, calcium pantothenate [vit. b5], thiamine hydrochloride [vit. b1], pyridoxine hydrochloride [vit. b6], riboflavin [vit. b2], manganese sulfate, vitamin a palmitate, copper sulfate, folic acid [vit. b9], potassium iodide, phylloquinone [vit. k1], cholecalciferol [vit. d3], sodium selenate, sodium molybdate, biotin [vit. b7], and cyanocobalamin [vit. b12]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PURE PROTEIN 100% Whey Vanilla Cream PURE PROTEIN | 410 | 64,1 g | 20,5 g | 6,4 g |
| Protein Smoothie - Bery Flavour Vega | 409 | 68,2 g | 13,6 g | 6,8 g |
| iced coffee sync | 412 | 76,6 g | 6,7 g | 5,7 g |
| Vegan Protein Ice Capuccino Weider | 406 | 75 g | 5,9 g | 8,2 g |
| Vanilla Milkshake Protein Drink Mix Pure Protein | 406 | 62,5 g | 20 g | 6,3 g |
| Vegan Protein QNT LIIFE | 405 | 70,2 g | 10,8 g | 6,4 g |
| Protéines Super Vegan Riz, Pois, Chanvre Bio Iswari | 405 | 80 g | 4 g | 8,8 g |
| Protein Drink Mix Pure Protein | 405 | 61,9 g | 23,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity cereal carb wise protein powder?
100 g of Fruity cereal carb wise protein powder has 410 kcal. Serving, 2 scoops, 39 g (39 g): about 160 kcal.
Is Fruity cereal carb wise protein powder high in protein?
Fruity cereal carb wise protein powder contains 76,9 g of protein per 100 g (154 % of the 50 g Daily Value), or 30 g in serving, 2 scoops, 39 g (39 g). About 78 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 72 g).
How many carbs are in Fruity cereal carb wise protein powder?
Fruity cereal carb wise protein powder has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,7 g of sugars.
How much fat is in Fruity cereal carb wise protein powder?
Fruity cereal carb wise protein powder contains 6,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Fruity cereal carb wise protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (704 % DV), Pantothensyre (B5) (206 % DV), Thiamin (B1) (167 % DV), selen (164 % DV) and Riboflavin (B2) (134 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity cereal carb wise protein powder?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838135. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0638102672537. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.