Chicken & Dumpling Soup

Packaged product Måltider og disketter Meal Simple

Chicken & Dumpling Soup contains 79 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 32 % from fat and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken & Dumpling Soup by Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,6 gprotein
9 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 24 mg 8 %
Sodium L 405 mg 18 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,66 g
Added sugars L 0,2 g 0,4 %
Protein L 4,6 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 9 mg0,7 %
Jern L 0,59 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 77 mg2 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 45 %Fat: 32 %79kcal / 100 g
  • Protein 23 %
  • Carbohydrates 45 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Kalium2 %Calcium0,7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber0,4 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars0,66 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat2,9 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,88 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium405 mgbelow the median for måltider og disketter (median 425 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79,3 kcal79 kcal
Protein 4,6 g4,6 g
Carbohydrates 9 g9 g
Fat 2,9 g2,9 g
Fiber 0,44 g0,4 g
Sugars 0,66 g0,66 g
Sodium 405 mg405 mg

Product details

Brand
Meal Simple
Barcode
0041220550135
Quantity
16 oz
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
RFECTE ARLS PIZZA TOPPER SAUCE BBQ Serving suggest Carlos 79 1,1 g 17,5 g 0,2 g
Sushi Spicy Surimi Papylee 79 3,4 g 3,2 g 5,6 g
Alete Gemüselasagne Alete 79 2,9 g 11,2 g 2,3 g
Dumplings & Chicken Comfort Creek Foods 79 4,2 g 11,2 g 2,1 g
Dumpling & Chicken Harvest Creek 79 4,2 g 11,2 g 2,1 g
Savory Beef With Broccoli With And Oyster Sauces Gourmet Skillet Meal Signature Select 79 7,1 g 7,1 g 2,7 g
Chicken & Dumplings Sweet Sue 79 5,8 g 9,6 g 2,1 g
Chicken & Dumplings Restaurant Item 79 5,8 g 9,6 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Dumpling Soup?

100 g of Chicken & Dumpling Soup has 79 kcal.

How much protein is in Chicken & Dumpling Soup?

Chicken & Dumpling Soup contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken & Dumpling Soup?

Chicken & Dumpling Soup has 9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,66 g of sugars.

How much fat is in Chicken & Dumpling Soup?

Chicken & Dumpling Soup contains 2,9 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken & Dumpling Soup?

100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576248. License: CC0 1.0 (U.S. public domain). Source record dated 13. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220550135. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.