Bugles Hidden Valley The Original Ranch
Packaged product Snacks Bugles
Bugles Hidden Valley The Original Ranch contains 518 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 4 g)
- Sugars7,1 gabove the median for snacks (median 4,9 g)
- Fat25,9 gabove the median for snacks (median 20,8 g)
- Saturated fat21,2 gin the top quarter of snacks (median 3,6 g)
- Sodium1.070 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 518 kcal |
| Protein | 6,7 g | 7,1 g |
| Carbohydrates | 63,3 g | 64,7 g |
| Fat | 26,7 g | 25,9 g |
| Fiber | 0 g | 2,4 g |
| Sugars | 6,7 g | 7,1 g |
| Sodium | 467 mg | 1.070 mg |
Product details
Ingredients
degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultures), salt, maltodextrin, monoglycerides, baking soda, dextrose, monosodium glutamate, whey, onion powder, parsley, modified corn starch, disodium guanylate and inosinate, natural and artificial flavor, freshness preserved by BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Hidden Valley The Original Ranch?
100 g of Bugles Hidden Valley The Original Ranch has 518 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Bugles Hidden Valley The Original Ranch?
Bugles Hidden Valley The Original Ranch contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Bugles Hidden Valley The Original Ranch?
Bugles Hidden Valley The Original Ranch has 64,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,1 g of sugars.
How much fat is in Bugles Hidden Valley The Original Ranch?
Bugles Hidden Valley The Original Ranch contains 25,9 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Bugles Hidden Valley The Original Ranch?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753707. License: CC0 1.0 (U.S. public domain). Source record dated 9. januar 2026. Imported 6. november 2026.
- Open Food Facts, record 0016000512580. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.