Pigget annona / guanabana: Nutrition Facts
Generic food Babyfødevarer
Pigget annona / guanabana contains 111 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 17 kcal.
Roughly 52 % of its calories come from fat, with 43 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in baby mad: kød og middage on FoodFactly, where the median is 97 kcal per 100 g across 11 foods.
100 g provides 46 % of the Daily Value for Vitamin B12, 22 % of the Daily Value for selen and 16 % of the Daily Value for kobber.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 111 kcal | |
| Total fat C | 6,2 g | 8 % |
| Saturated fat C | 1,6 g | 8 % |
| Cholesterol C | 58 mg | 19 % |
| Sodium C | 49 mg | 2 % |
| Total carbohydrates C | 1,4 g | 0,5 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 11,5 g | 23 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 2,2 mg | 2 % |
| Vitamin D C | 0,8 µg | 4 % |
| Vitamin E C | 0,08 mg | 0,5 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,008 mg | 0,7 % |
| Riboflavin (B2) C | 0,16 mg | 13 % |
| Niacin (B3) C | 2,6 mg | 16 % |
| Vitamin B6 C | 0,029 mg | 2 % |
| Folat (B9) C | 8 µg | 2 % |
| Vitamin B12 C | 1,1 µg | 46 % |
| Cholin C | 39,8 mg | 7 % |
| Calcium C | 41 mg | 3 % |
| Jern C | 0,7 mg | 4 % |
| Magnesium C | 12 mg | 3 % |
| Phosphor C | 117 mg | 9 % |
| Kalium C | 135 mg | 3 % |
| Zink C | 1,8 mg | 16 % |
| Kobber C | 0,15 mg | 16 % |
| Selen C | 12 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 5 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for baby mad: kød og middage (median 11,3 g)
- Fiber0 gin the lowest quarter of baby mad: kød og middage (median 0,2 g)
- Sugars0 gin the lowest quarter of baby mad: kød og middage (median 0,73 g)
- Fat6,2 gin the top quarter of baby mad: kød og middage (median 3,3 g)
- Saturated fat1,6 gabove the median for baby mad: kød og middage (median 1,2 g)
- Sodium49 mgbelow the median for baby mad: kød og middage (median 132 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,4 g |
|---|---|
| Polyumættet fedt C | 1,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 1 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0,04 g |
| SFA 16: 0 C | 0,77 g |
| SFA 18: 0 C | 0,33 g |
| MUFA 18: 1 C | 1,5 g |
| PUFA 18: 3 C | 0,06 g |
| PUFA 20: 4 C | 0,05 g |
| MUFA 16: 1 C | 0,14 g |
| PUFA 18: 4 C | 0,02 g |
| MUFA 20: 1 C | 0,01 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,04 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 80,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 8 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, kød, kalkun, belastet | 111 | 11,5 g | 1,4 g | 6,2 g |
| Babyfood, kød, kalkun, junior | 111 | 11,5 g | 1,4 g | 6,2 g |
| Baby Toddler-kød, NFS | 112 | 12,6 g | 1,3 g | 6 g |
| Babyfood, kød, skinke, belastet | 97 | 11,3 g | 3,7 g | 3,8 g |
| Babyfood, kød, skinke, junior | 97 | 11,3 g | 3,7 g | 3,8 g |
| Baby Toddler skinke | 97 | 11,3 g | 3,7 g | 3,8 g |
| Babyfood, kød, svinekød, belastet | 124 | 14 g | 0 g | 7,1 g |
| Babyfood, kød, høns, belastet | 130 | 13,7 g | 0,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pigget annona / guanabana?
100 g of pigget annona / guanabana has 111 kcal. 1 spiseskefuld (15 g): about 17 kcal. 1 krukke (70 g): about 78 kcal.
Is pigget annona / guanabana high in protein?
Pigget annona / guanabana contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,7 g in 1 spiseskefuld (15 g). About 43 % of its calories come from protein. Compared with other baby mad: kød og middage, that is above the median (median 11,3 g).
How many carbs are in pigget annona / guanabana?
Pigget annona / guanabana has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in pigget annona / guanabana?
Pigget annona / guanabana contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does pigget annona / guanabana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46 % DV), selen (22 % DV), kobber (16 % DV), Niacin (B3) (16 % DV) and zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pigget annona / guanabana?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706152. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.