Arki juustoraaste
Packaged product Mælk og æg Valio
Arki juustoraaste contains 324 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 162 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 33 % of the Daily Value for calcium, 31 % of the Daily Value for selen and 29 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 131 µg | 15 % |
| Vitamin D L | 0,26 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Vitamin K L | 0,85 µg | 0,7 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Calcium L | 427 mg | 33 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 314 mg | 25 % |
| Kalium L | 90 mg | 2 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 17,2 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 25 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat23 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat14 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium551 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 0,69 g |
| Omega-3-fedtsyrer L | 0,059 g |
Product details
- Brand
- Valio
- Barcode
- 6408430341917
- Quantity
- 170 g
- Label serving
- 1 portion (50 g)
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Mélange râpé Transgourmet | 324 | 25 g | 2 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arki juustoraaste?
100 g of Arki juustoraaste has 324 kcal. Serving, 1 portion, 50 g (50 g): about 162 kcal.
Is Arki juustoraaste high in protein?
Arki juustoraaste contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 50 g (50 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Arki juustoraaste?
Arki juustoraaste has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arki juustoraaste?
Arki juustoraaste contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Arki juustoraaste contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV), selen (31 % DV), Vitamin B12 (29 % DV), phosphor (25 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arki juustoraaste?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430341917. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.