Arki juustoraaste
Packaged product Dairy and Eggs Valio
Arki juustoraaste contains 324 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 162 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
100 g provides 33% of the Daily Value for calcium, 31% of the Daily Value for selenium and 29% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 131 µg | 15% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Vitamin K L | 0.85 µg | 0.7% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 427 mg | 33% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 314 mg | 25% |
| Potassium L | 90 mg | 2% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 17.2 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat23 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat14 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium551 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
| Omega-3 fatty acids L | 0.059 g |
Product details
- Brand
- Valio
- Barcode
- 6408430341917
- Quantity
- 170 g
- Label serving
- 1 portion (50 g)
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430341917. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.