Frozen seafood

FoodFactly lists 0 generic frozen seafood and 1,036 packaged products with complete nutrition data. Per 100 g, the median is 95 kcal; half of them fall between 71 kcal and 150 kcal. Median protein is 16 g per 100 g.

Highest protein

  1. Whole Cooked Rock Crab 76.1 g
  2. Cocktail Shrimp With Sauce 64.3 g
  3. Chicken of the sea, cocktail shrimp with sauce 64.3 g
  4. Pacific Cod 47.1 g
  5. Roasted Shredded Squid 45 g

Highest fiber

  1. Dino Claws 7.5 g
  2. Hoki Classic Crumb 6.1 g
  3. Garlic Parmesan Baked Shrimp, Garlic Parmesan 4.7 g
  4. Tempura sole classic crisp flaky battered fish fillets 3.4 g
  5. Southern cornmeal crusted fish sticks 3.4 g

Lowest calorie

  1. Wild Alaska Pollock Skinless Loin Portions 4 kcal
  2. Raw shrimp 31 kcal
  3. Calamari Rings 40 kcal
  4. Calamari Rings & Tentacles 40 kcal
  5. Boned salted cod bites 40 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Beer Battered Cod Fillets Tesco finest 197 13.6 g 14 g 9.4 g
2 Beer Battered Cod Fillets SPECIALY SELECTED 197 11 g 16.6 g 9.5 g
2 Fish Steaks In A Cheese & Spinach Sauce The Fishmonger 82 10.6 g 2.6 g 3.3 g
2 Fish Steaks in a Parsley Sauce Ready to Cook 75 11.3 g 4 g 1.4 g
2 Haddock Fishcakes Marks & Spencer 169 7.7 g 18.6 g 6.8 g
2 Jumbo Battered Atlantic Haddock Fillets Iceland 206 14 g 16.4 g 9.1 g
2 Sea Bass Fillets Lidl 231 22.9 g 0.33 g 15.2 g
2 x Marinated butterfly shrimp olivia fruit de mer 120 15 g 4 g 5 g
4 Battered Chunky Cod Fillets Iceland 162 13.9 g 12.5 g 5.8 g
4 battered fish Ocean Sea 183 13.1 g 15.3 g 7.5 g
Ahi Tuna Member's Mark 130 29 g 0 g 1 g
Ahi Tuna Poke With Sauce Sushi at home 118 23.5 g 2.8 g 1.2 g
Ahi Tuna Steaks Aldi 115 24.8 g 0 g 1.3 g
Alaska Cod Fillets Orca bay 71 17.9 g 0 g 0 g
Alaska Cod Fillets Good & Gather 70 17.6 g 0 g 0 g
Alaskan Flounder Fillets Eastern Fisheries 88 18.6 g 0 g 1.3 g
Alaskan Halibut Boneless Skinless Fillet Simply Balanced 131 24.8 g 0 g 2.5 g
Alaskan Sockeye Salmon Portions Copper River Seafoods 153 21.8 g 0 g 7.1 g
Alaska Pollock Fillets Hyvee 71 17 g 0 g 0 g
Alaska Pollock Fillets Deep Blue 75 17 g 0 g 0.8 g
Alaska wild sockeye salmon portions Copper River 141 21.2 g 0 g 5.9 g
Albacore Tuna Fillet Portions Fishpeople 147 18.8 g 1.8 g 6.5 g
All Natural Alaska Wild Cot Fillets Topco 62 15 g 0 g 0.88 g
All natural jumbo shrimp Jumbo 63 14.3 g 0 g 0 g
Aqua Star, Cocktail Shrimp Aqua Star Inc. 71 10.6 g 7.1 g 0.44 g
Aqua Star, Cold Water Lobster Aqua Star Inc. 42 9.2 g 0 g 0.35 g
Aqua star, cooked shrip, peeled, tail on Aqua Star 59 14.1 g 0 g 0.59 g
Aqua star, raw shrimp Aqua Star 53 13.3 g 0 g 0.44 g
Aqua Star, Raw Shrimp Aqua Star Inc. 53 11.5 g 0 g 0.44 g
Aqua star, reserve cocktail shrimp Aqua Star 71 15.5 g 0 g 0.6 g
Aqua star, smoky peppercorn salmon Aqua Star 97 15.9 g 1.8 g 3.5 g
Arctic Shores, Bay Scallops Supervalu Inc. 89 15.2 g 2.7 g 0.89 g
Arctic Shores Seafood Company, Sea Scallops Supervalu Inc. 89 15.2 g 2.7 g 0.89 g
Argentina shrimp oceanPrime 70 15 g 0 g 0.3 g
Argentine shrimp Kirkland 71 16.1 g 0 g 0.45 g
Atlantic Salmon Pier 33 Gourmet 212 18.4 g 0 g 10.3 g
Atlantic Salmon Just Caught 200 19 g 1 g 14 g
Atlantic salmon Fillets Lidl Ocean Sea 229 22.3 g 6.3 g 12.7 g
Atlantic Salmon Fillets Marketside 170 21.4 g 0 g 9.8 g
Atlantic Salmon Fillets With Sweet Chilli Ocean Sea 243 21.5 g 8 g 13.9 g
Atlantic Salmon Portion Dawson Bay 124 30.1 g 0.88 g 3.5 g
Atlantic salmon skinless fillets President's Choice 171 18.6 g 0 g 10.7 g
Australian hoki fish bites Sealord 188 10.2 g 17.3 g 8.6 g
Australian Hoki Sourdough crumb Sealord 111 4.8 g 8.7 g 8.1 g
Baby Clam Meat With Juice Independent Marketing Alliance 50 8.3 g 1.7 g 1.7 g
Baby Scallops Tai Foong Usa Inc. 124 24.8 g 4.4 g 0.88 g
Bacon Wrapped Scollops Taste of Inspirations 165 16.5 g 2.4 g 9.4 g
Bacon wrapped shrimp stuffed with jalapeno & cream cheese Specially selected 317 17.3 g 1.9 g 26.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.