Seafood

FoodFactly lists 0 generic seafood and 384 packaged products with complete nutrition data. Per 100 g, the median is 140 kcal; half of them fall between 94 kcal and 200 kcal. Median protein is 17 g per 100 g.

Highest protein

  1. Yellowfin Tuna Steaks 28.6 g
  2. Boned Salted Cod 27.3 g
  3. Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked 26.3 g
  4. Smoke salmon 25.9 g
  5. Wild Caught Ahi Tuna Steaks 25.9 g

Highest fiber

  1. Gorton's, original battered fish tenders, whole battered fish fillets 3.1 g
  2. Whole Scampi 2.6 g
  3. Wholetail scampi 2.4 g
  4. John west kids Tuna Bites 2.3 g
  5. Echo Falls, Rainbow Trout 1.8 g

Lowest calorie

  1. Clam Juice 0 kcal
  2. Wild Caught Raw Gulf Shrimp 53 kcal
  3. Raw Shrimp 54 kcal
  4. Wild caught scallops 70 kcal
  5. Claw Crabmeat 71 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Extra Large Fish Fillets Donegal Catch 250 12 g 16 g 14 g
4 prawn toasts Waitrose 357 11.4 g 22.8 g 24 g
6 Bread Jumbo Cod Co Op 202 12 g 18 g 8.8 g
American Pride Seafood, Beer Battered Wild Alaska Pollock Fillets High Liner Foods 275 10.8 g 21.6 g 15.7 g
American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper High Liner Foods 77 15.4 g 1.1 g 0.55 g
Atlantic haddock fillets The Fishmonger 98 24 g 0.5 g 0.5 g
Atlantic salmon MOWI 220 20.3 g 0 g 15.9 g
Atlantic Salmon Aldi 204 20.4 g 0 g 13.4 g
Atlantic Salmon Sprouts 146 16.1 g 12.3 g 7.3 g
Atlantic Salmon Fillets - Skin On Petuna 192 21 g 0 g 12 g
Bacon Wrapped Shrimp Specially Selected 317 19.5 g 1.2 g 25.6 g
Baja smoked salmon Daniel Boulud 188 22.5 g 0.89 g 10.7 g
Barbeque Fresh Atlantic Salmon Marine Harvest Usa Llc 154 20.6 g 7.4 g 5.1 g
Barramundi Portions Woolworths 125 19.2 g 0.08 g 5.3 g
Beer Battered Fillets Van de Kamp's 194 6.5 g 18.5 g 11.1 g
Boned Salted Cod Seal Island Marque 109 27.3 g 0 g 0.91 g
Boneless Skinless Mackerel in sunflower oil Trader Joe's 158 23.3 g 0 g 6.7 g
Brisling sardines Brunswick 176 21 g 0 g 10.2 g
Candied Salmon True North Salmon Company 474 21 g 28.1 g 29.8 g
Chunk light tuna in oil Spartan 125 19.6 g 0 g 4.5 g
Chunk Style Lobster Select Kroger 94 9.4 g 12.9 g 0 g
Clam Juice Clover Leaf 0 0 g 0 g 0 g
Classic Calamari i&j 244 8.3 g 21.4 g 13.7 g
Claw Crabmeat Winn-Dixie 71 16.8 g 0 g 0.88 g
Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets Clear Springs Foods Inc. 165 14.7 g 12.9 g 5.9 g
Clear Springs Foods, Parmesan Crusted Cod Fillets Clear Springs Foods Inc. 165 15.3 g 10.6 g 8.2 g
Cooked Shrimp Tops 119 25 g 0 g 1.8 g
Crab cakes Great American Seafood 186 9.8 g 22.5 g 5.9 g
Crab Cakes Shaw Family 200 12.9 g 9.4 g 12.9 g
Crab meat Seafood 114 8 g 15 g 0.89 g
Crab Meat Port Side Company 106 7.1 g 17.6 g 1.2 g
Crab Select Kroger 94 8.2 g 12.9 g 0 g
Crab sticks Pacific 96 6.1 g 15.8 g 0.88 g
Crevettes cocktail Coop 303 12 g 6 g 26 g
Crunchy jumbo butterfly shrimp Kroger 247 8.2 g 22.4 g 14.1 g
Curry Gourmet Chef 86 6 g 5.2 g 3.6 g
Dockside Classics, Salmon Cakes Seafood America Llc 212 24.7 g 10.6 g 7.1 g
Drained Tuna Steak (in a little sunflower oil) Princes 161 25 g 0 g 6.8 g
Echo Falls, Rainbow Trout Circle Sea Seafoods Ltd. 143 25 g 0 g 5.4 g
Fish Fillets Moroccan Birds Eye 88 16.8 g 1.4 g 1.4 g
Flaked white tuna Clover leaf 109 25.5 g 0 g 0.91 g
Flake Style Crab Imitation Crab Meat Kroger 94 8.2 g 12.9 g 0 g
Fresh Barramundi Humpty Doo 136 15.9 g 10.6 g 3.2 g
Fresh Tasmania Salmon Huon 253 19.7 g 1 g 19.4 g
Fresh Tassie Salmon Tassal 234 21.2 g 0.67 g 16.6 g
Garlic Butter Shrimp Kirkland Signature 250 20 g 3 g 31 g
Gobo Tenpura Fried Fish Cake With Burdock Yamasa Enterprises 145 7.3 g 21.8 g 2.7 g
Gorton's, haddock fillets, crispy battered Gorton's 231 8.3 g 23.2 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.