Wheat breads

FoodFactly lists 0 generic wheat breads and 298 packaged products with complete nutrition data. Per 100 g, the median is 249 kcal; half of them fall between 233 kcal and 263 kcal. Median protein is 10.3 g per 100 g.

Highest protein

  1. High Protein Toastbrötchen 25 g
  2. Protein Original Tortilla Wrap 21 g
  3. 19 Grains Wheat Loaf 20 g
  4. No Sugar Added Whole Wheat 20 g
  5. Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread 18.8 g

Highest fiber

  1. Tortilla Wraps Soft Taco 31 g
  2. Soft taco tortilla 24.4 g
  3. Protein Original Tortilla Wrap 17.5 g
  4. Fiber one, 100% whole wheat bread 14.6 g
  5. Wheat bread 14.6 g

Lowest calorie

  1. whole wheat bread 80 kcal
  2. Soft taco tortilla 111 kcal
  3. Bread Sticks 140 kcal
  4. Tortilla Wraps Soft Taco 142 kcal
  5. Double fiber 100% whole wheat whole grain bread 163 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% light whole wheat Nature's Harvest 186 11.6 g 41.9 g 2.3 g
100% While What Bread No Salt Added Signature Select 250 10.7 g 42.9 g 3.6 g
100% Whole Grain Bread Nature's Own Life 200 16 g 36 g 4 g
100% Whole Wheat Lewis Bakeries Inc. 240 12 g 42 g 3 g
100% Whole Wheat Heidelberg Bread 195 7.3 g 41.5 g 1.2 g
100% whole wheat bread Lewis Bakeries Inc. 245 10.2 g 42.9 g 3.1 g
100% whole wheat bread Tortilla King Inc. 250 10.7 g 46.4 g 3.6 g
100% whole wheat bread Star 250 10.7 g 42.9 g 3.6 g
100% whole wheat bread Aunt Millie's 273 9.1 g 48.5 g 3 g
100% whole wheat bread Schwebel Baking Co. 240 12 g 44 g 3 g
100% whole wheat bread United States Bakery 250 10 g 47.5 g 3.8 g
100% whole wheat bread Franz 231 11.5 g 46.2 g 3.9 g
100% whole wheat bread Arnold 186 11.6 g 41.9 g 2.3 g
100% whole wheat bread Oroweat 237 10.5 g 47.4 g 2.6 g
100% whole wheat bread Arnold 229 11.4 g 45.7 g 2.9 g
100% whole wheat bread Hy-Vee 240 6 g 24 g 3 g
100% whole wheat bread L'oven Fresh 250 11.5 g 46.2 g 3.9 g
100% whole wheat bread L'Oven Fresh 279 9.3 g 48.8 g 3.5 g
100% whole wheat bread Giant Eagle 240 12 g 44 g 3 g
100% whole wheat bread Perfection Bakeries Inc. 290 12.9 g 45.2 g 3.2 g
100% Whole Wheat Bread Foodtown 240 12 g 40 g 3 g
100% Whole Wheat Bread Great Grains Bakery 256 7.7 g 48.7 g 0 g
100% Whole Wheat Bread Shaw's 259 7.4 g 48.2 g 5.6 g
100% Whole Wheat Bread Mrs Baird's 231 11.5 g 46.2 g 3.9 g
100% Whole Wheat Bread Mrs Baird's 240 10 g 46 g 3 g
100% Whole Wheat Bread Aunt Millie's 250 10 g 50 g 2.5 g
100% Whole Wheat Bread Koepplinger's Recipe 258 9.7 g 48.4 g 3.2 g
100% Whole Wheat Bread Wonder 240 16 g 44 g 2 g
100% Whole Wheat Bread Roman Meal 220 10 g 44 g 3 g
100% Whole Wheat Bread Bayview Farms 233 11.6 g 39.5 g 3.5 g
100% Whole Wheat Bread Nature's Own 231 15.4 g 42.3 g 1.9 g
100% Whole Wheat Bread Sara Lee 231 11.5 g 46.2 g 3.9 g
100% Whole Wheat Bread Sara Lee 240 10 g 46 g 4 g
100% Whole Wheat Bread Country Kitchen 256 11.6 g 48.8 g 4.7 g
100% Whole Wheat Bread Oroweat 237 13.2 g 44.7 g 2.6 g
100% Whole Wheat Bread Bimbo 240 10 g 46 g 4 g
100% Whole Wheat Bread "Village Hearth 214 10.7 g 50 g 1.8 g
100% Whole Wheat Bread Village Hearth 250 10.7 g 46.4 g 3.6 g
100% Whole Wheat Bread Wegmans Food Markets Inc. 238 11.9 g 45.2 g 3.6 g
100% Whole Wheat Bread Wegmans 209 9 g 38.8 g 3 g
100% Whole Wheat Bread Nickles 233 11.6 g 44.2 g 2.3 g
100% Whole Wheat Bread Open Nature 242 11.3 g 45.2 g 3.2 g
100% Whole Wheat Bread C.B. Dumont Co. Inc. 242 9.1 g 48.5 g 3 g
100% Whole Wheat Bread Target Stores 250 11.5 g 46.2 g 2.9 g
100% Whole Wheat Bread Nature's Place 256 10.3 g 48.7 g 3.9 g
100% Whole Wheat Bread Meijer 259 11.1 g 48.2 g 3.7 g
100% Whole Wheat Bread Aunt Millie's Bakehouse 279 11.6 g 53.5 g 3.5 g
100% Whole Wheat Bread Open Nature 233 11.6 g 44.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.