Cereals and their products

FoodFactly lists 0 generic cereals and their products and 3,402 packaged products with complete nutrition data. Per 100 g, the median is 382 kcal; half of them fall between 367 kcal and 411 kcal. Median protein is 9.1 g per 100 g.

Highest protein

  1. Gluten flour 76.7 g
  2. Gluten Flour 76.7 g
  3. Chocolate Almond Cereal 47.6 g
  4. Peanut Butter Protein Cereal 46.2 g
  5. Honey Cereal 45 g

Highest fiber

  1. Organic Coconut Flour 46.7 g
  2. Granola chocolate with hazelnuts 45 g
  3. Coconut Flour 40 g
  4. Coconut flour 38.5 g
  5. Premium golden flaxseed meal 38.5 g

Lowest calorie

  1. 100% Pure Corn Starch 0 kcal
  2. Raisin bran crunch crunch breakfast cereal in a cup 8 kcal
  3. grain and grow oatmeal 24 kcal
  4. Gerber Puffs Vanilla imp 25 kcal
  5. Super puffs organic grain cereal snack 25 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100 Calorie Quick Cooking Oatmeal Cinnamon Roll Better Oats 357 4 g 18 g 2 g
100% natural rolled quick oats Our Family 375 12.5 g 67.5 g 6.3 g
100% Organic Einkorn All-Purpose Flour Jovial 333 13.3 g 66.7 g 16.7 g
100% Premium Quinoa Toasted Ceral, Citrus Bliss, Citrus Bliss Quinoa queen 433 13.3 g 70 g 10 g
100% pure corn starch Giant 350 0 g 90 g 0 g
100% Pure Corn Starch Big Y 375 0 g 87.5 g 0 g
100% Pure Corn Starch Food Club 350 0 g 90 g 0 g
100% Pure Corn Starch Essential Everyday 350 0 g 90 g 0 g
100% Pure Corn Starch First Street 35 0 g 9 g 0 g
100% Pure Corn Starch Our Family 0 0 g 7 g 0 g
100% pure corn starch thickens gravies and sauces Cream 333 0 g 88.9 g 0 g
100% pure roasted whole grain buckwheat Buckwheat Cookbook 378 13.3 g 77.8 g 2.2 g
100% Stone Ground Whole Wheat Pastry Flour Bob's Red Mill 367 13.3 g 76.7 g 1.7 g
100% whole grain ivory wheat organic flour Bob's Red Mill 361 11.1 g 75 g 1.4 g
100% whole grain oats Farina Mills 375 12.5 g 67.5 g 7.5 g
100% whole grain oats Clover Valley 375 12.5 g 67.5 g 6.3 g
100% whole grain quick cooking steel cut oats Earth Goods 389 11.1 g 72.2 g 6.9 g
100% whole grain quick oats No Manufactirer 375 12.5 g 67.5 g 6.3 g
100% whole grain quick oats Our Family 375 12.5 g 67.5 g 6.3 g
100% whole grain quick oats That’s Smart 375 12.5 g 67.5 g 6.3 g
100% Whole Wheat Bread Nature's Harvest 228 12.3 g 49.1 g 3.5 g
10 Grain Hot Cereal Bob's Red Mill 375 12.5 g 75 g 2.5 g
365 everyday value, instant hot cereal, multigrain & chia triple berry 365 Everyday Value 385 10.8 g 75.4 g 4.6 g
365 Organic Morning O’s 356 Whole Foods 390 9.8 g 80.5 g 4.9 g
4-Grain Whole Grain Cereal Holle 400 13.3 g 73.3 g 3.3 g
5 Grain Cereal Woodstock 375 12.5 g 67.5 g 0 g
5 Grain Hot Cereal Bob's Red Mill 371 11.4 g 74.3 g 1.4 g
6 grain hot cerial Bob's Red Mill 378 13.3 g 75.6 g 3.3 g
7 Grain Hot Cereal Bob's Red Mill 372 14 g 74.4 g 3.5 g
7 Whole Grain Flakes Kashi 337 11 g 81.4 g 1.5 g
7 Whole Grain Puffs Kashi 364 13 g 80.8 g 3.3 g
8 grain hot cereal Bob's Red Mill 375 12.5 g 70 g 5 g
Acai Berries Overnight Oats Brekki 133 4 g 17.3 g 5.3 g
Agave Sweet Apple Crisp Granola Dierbergs 429 10.7 g 53.6 g 25 g
Agave Sweet Bountiful Harvest Granola Dierbergs 429 7.1 g 57.1 g 21.4 g
Agave Sweet Bountiful Harvest Granola Dierbergs 429 7.1 g 57.1 g 21.4 g
Ahold, instant oatmeal, honey nut Ahold 395 9.3 g 72.1 g 8.1 g
Algarroba organic flour Zocalo Gourmet 429 7.1 g 85.7 g 7.1 g
All Around Goodness Cereal Freedom Foods Pty Ltd 393 7.1 g 75 g 3.6 g
All Natural Artisan Granola Good Life Granola Llc 436 10.9 g 60 g 18.2 g
All natural oatmeal cups Umpqua Oats Inc 405 9.6 g 71.2 g 9.6 g
All Natural Original Granola, Original Sweet diane's 607 17.9 g 42.9 g 42.9 g
All Organic Apple Cinnamon Sprouted Granola Go Raw 464 10.7 g 60.7 g 17.9 g
All-purpose bleached flour Market Pantry 367 10 g 73.3 g 0 g
All purpose enriched flour bleached That's Smart! 367 10 g 76.7 g 0 g
all-purpose flour Hannaford 367 10 g 76.7 g 0 g
all-purpose FLOUR S 367 10 g 76.7 g 0 g
All purpose flour Star Markets Co. 367 10 g 73.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.