Microwave meals

FoodFactly lists 0 generic microwave meals and 417 packaged products with complete nutrition data. Per 100 g, the median is 127 kcal; half of them fall between 101 kcal and 150 kcal. Median protein is 6.8 g per 100 g.

Highest protein

  1. Agneau confit et compote de légumes 39 g
  2. Chicken Enchilada Bowl 37.1 g
  3. Creamy penne with vegetables 30 g
  4. poulet mariné au citron et légumes du jardin 27.9 g
  5. Chilli and ginger fish 25 g

Highest fiber

  1. Creamy penne with vegetables 30 g
  2. Le Poulet du Rôtisseur 23 g
  3. Protein muffin banana 16.4 g
  4. Kerala inspired chicken fry 16 g
  5. Fish pie 12 g

Lowest calorie

  1. Le Poulet du Rôtisseur 7 kcal
  2. Be Good to Yourself Tomato and Basil Pasta 12 kcal
  3. Maple Pecan Cold Brew Coffee Concentrate 25 kcal
  4. Junger Blattspinat 26 kcal
  5. Blanquette de Poulet 31 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
1 Papillote de Cabillaud, Légumes, Sauce à l'Indienne Picard 87 6.7 g 6.6 g 3.2 g
1 Papillote Merlu Blanc Saint-Jacques et Légumes du Soleil, Sauce Citronnée Picard 95 6.5 g 1.9 g 6.3 g
2 bourbon Glazed pork half rib racks Tesco 256 20.5 g 6.5 g 16.3 g
2 Cassolettes Ris de Veau et Volaille, Sauce aux Cèpes Tipiak 90 6.5 g 4.3 g 5.2 g
2 galettes pur blé noir saumon crème française à la ciboulette Galettes Bertel 163 7.1 g 21 g 5.3 g
4 flans courgette-comté Picard 173 5.3 g 5.2 g 14 g
4 Mini Gratin de pomme de terre 480g Saint Eloi 120 4.2 g 12 g 5.8 g
6 cheeseburgers Pur Régal 249 12 g 24 g 11 g
6 vegetables spring rolls Aldi 257 5.2 g 31.1 g 11.4 g
8 Bouchées de crevette Le Cantonnais 157 12.3 g 2.3 g 8.1 g
Agneau confit et compote de légumes Picard 321 39 g 3 g 14 g
Agneau confit et compotée de légumes du soleil surgelés Picard 97 12 g 0.9 g 4.4 g
Aiguillettes de poulet aux deux moutardes et riz aux légumes Cora 121 10.3 g 8.8 g 3.9 g
Aiguillettes de Poulet, Légumes d'automne, Sauce au Sirop d'Érable Picard 94 5.9 g 9.5 g 3 g
Aiguillettes de poulet sauce moutarde + boulgour + legumes Marque Repère 137 10 g 5.7 g 7.2 g
Aiguillettes de poulet, sauce normande et son riz Casino 127 8.9 g 14 g 3.8 g
Aiguillettes de Poulet Sauce Tomate Cuisinée, Polenta Crémeuse aux Champignons Franprix 146 8.6 g 8.1 g 8.6 g
Aiguillettes poulet sauce chasseur U 84 7.5 g 5.3 g 3.4 g
American Grilled Beef Burger with Mac & Cheese Prozis 150 13 g 12 g 5.4 g
American Peanut Butter Chicken Prozis 158 11 g 8.6 g 8.2 g
Aubergine, Spinach & Paneer Curry Cook 157 6.3 g 4 g 12.6 g
Bacalhau à Gomes de Sá Cozinha Continente 179 7.4 g 12 g 10.9 g
Bacon and cabbage dinner Supervalu 98 8 g 9.1 g 2.9 g
Bacon and cabbage dinner Tesco 101 4.7 g 9 g 4.8 g
Bacon and Soft Cheese Croissant British Airways 328 10.4 g 23.3 g 21.5 g
Bacon cheese burger 155g U 242 14 g 19 g 12 g
Balanced for you Scottish salmon meal Marks & Spencers 93 7 g 4.4 g 4.9 g
Ball in box poulet & pommes de terre sauce potatoes Fleury Michon 155 6.9 g 12 g 8.5 g
Bami Goreng Vitasia - Lidl 128 6.7 g 16.9 g 3.3 g
Bami Goreng Chef Select 172 6.4 g 18.1 g 8 g
Bandnudeln mit Gemüse & Lachs In Kräuter-Sahne-Sauce REWE Beste Wahl 122 7 g 9.3 g 6 g
Battered Chicken With Sweet & Sour Sauce Waitrose 193 10.9 g 18.2 g 8.1 g
BBQ Beef Yakisoba Wasabi Home Bento 123 5.6 g 16.1 g 3.4 g
BBQ IN BOX poulet aux herbes pommes de terre sauce tartare Fleury Michon 157 7.9 g 13 g 7.8 g
BBQ Pulled Pork and Rice Inspired Cuisine 116 7.6 g 16.3 g 1.9 g
BBQ RIB Rustlers 257 13 g 24.7 g 11.3 g
Bean curd skin roll Happy Buddha 276 11 g 6.5 g 22.9 g
Beef and Mushroom Stroganoff Marks & Spencers 118 6.9 g 15.8 g 2.7 g
beef Bolognaise Marks & Spencer 170 9.2 g 12.9 g 8.8 g
Beef Bolognese FITNESS OUTCOMES 120 8.8 g 12 g 3.2 g
Beef Bulgogi Trader Joe's 200 15 g 9.3 g 11.4 g
Beef Chow Mein Woolworths 144 7.3 g 13.8 g 6 g
Beef Dinner Tesco 110 6.9 g 11.8 g 3.6 g
Beef in Black Bean Sauce Waitrose 102 9.1 g 5.4 g 4.6 g
Beef Lasagne THE GYM KITCHEN 95 7.3 g 10.4 g 2.4 g
Beef Pot Roast Hormel Compleats 78 6.3 g 8.6 g 2 g
Beef Stew & Dumplings Crestwood 100 6.6 g 9 g 4 g
beef stroganoff COOK 198 13.8 g 5.3 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.