Cheeses

FoodFactly lists 0 generic cheeses and 6,599 packaged products with complete nutrition data. Per 100 g, the median is 346 kcal; half of them fall between 286 kcal and 393 kcal. Median protein is 21.4 g per 100 g.

Highest protein

  1. Capricorn Foods, Cheese Crisps, Cheese Chips, Parmesean 50 g
  2. PARM CRISPS Everything 50 g
  3. Queso cremoso 46.7 g
  4. Whisps Parmesan Cheese Crisps 46.4 g
  5. Garlic Parmesan Cheese Crisps 46.4 g

Highest fiber

  1. First street mild cheddar cheese 20 g
  2. Racconto, romano grated cheese 20 g
  3. Organic Roasted Seaweed Snack, Vegan White Cheddar 20 g
  4. Shaved Parmesan Cheese 12.8 g
  5. Cheezee 10 g

Lowest calorie

  1. American Cheese 0 kcal
  2. Queso Fresco 0 kcal
  3. Plain Whipped Cream Cheese 0 kcal
  4. Sharp cheddar natural cheese 0 kcal
  5. First street monterey jack cheese 4 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
0% milkfat fat free small curd cottage cheese Friendship Dairies 71 11.5 g 5.3 g 0 g
0% Milkfat Fat Free Small Curd Cottage Cheese Friendship Dairies Llc 97 8.9 g 15.9 g 0 g
100% grated parmesan cheese Market Pantry 400 40 g 0 g 30 g
100% grated parmesan cheese Great Value 400 40 g 0 g 30 g
100% Grated Parmesan Cheese Haggen 400 40 g 0 g 30 g
100% Organic Muenster Cheese Gourmet Guru 429 25 g 0 g 35.7 g
100% Parmesan Grated Cheese Kraft 400 40 g 0 g 30 g
100% Pure Sheep's Milk Cheese Societe 357 17.9 g 0 g 32.1 g
10 Cheesy Slices ASDA 255 16 g 9 g 17 g
10 Light Cheesy Slices Asda 180 16 g 12 g 8 g
1/3 less fat than cream cheese Schnucks 250 7.1 g 7.1 g 21.4 g
18 Months Matured Irish Hand Cut Vintage Red Cheddar Specially Selected 401 25 g 2.2 g 32 g
1% lowfat cottage cheese Sinton Dairy Food Company Llc 80 11.5 g 4.4 g 0.88 g
1% Lowfat Cottage Cheese Cass-Clay 80 11.5 g 4.4 g 0.89 g
1% Milkfat Lowfat Cottage Cheese Crowley 78 12.2 g 5.2 g 1.3 g
2% Lowfat Cottage Cheese Kemps 80 10.6 g 5.3 g 2.2 g
2% Lowfat Cottage Cheese Kemps 80 10.6 g 5.3 g 2.2 g
2% Lowfat Cottage Cheese Kemps 80 12.4 g 3.5 g 2.2 g
2% milkfat low fat cottage cheese Friendship Dairies Llc 88 12.4 g 3.5 g 2.2 g
2% Milk Singles American Borden 214 19.1 g 9.5 g 14.3 g
2 Premium Quiche Tasty Cheese & Bacon Temptation Bakeries 406 11.5 g 28.4 g 24.2 g
2% reduced fat lowfat cottage cheese Sinton Dairy Food Company Llc 88 11.5 g 4.4 g 2.2 g
2 years aged cheddar Balderson 400 23.3 g 3.3 g 33.3 g
30% Less Fat Mat Cheddar Tesco 315 27.3 g 2.7 g 21.7 g
30% Reduced Fat Extra Mature Cheese Tesco 314 27.9 g 0.8 g 22.1 g
30% reduced fat mature cheese Tesco 313 28 g 0.67 g 22 g
30% reduced fat medium cheese Tesco 314 27.9 g 0.67 g 22 g
365 everyday value, blue cheese crumbles 365 Everyday Value 357 21.4 g 3.6 g 28.6 g
365 everyday value, colby jack cheese stick 365 Everyday Value 381 23.8 g 0 g 33.3 g
365 everyday value, delicious natural cheese, colby jack 365 Everyday Value 357 21.4 g 0 g 32.1 g
365 everyday value, delicious natural cheese, kosher cheddar 365 Everyday Value 321 17.9 g 0 g 25 g
365 everyday value, grated parmesan cheese 365 Everyday Value 400 40 g 0 g 30 g
365 everyday value, provolone cheese slices 365 Everyday Value 286 21.4 g 0 g 21.4 g
365 everyday value, shredded monterey jack cheese 365 Everyday Value 357 25 g 0 g 28.6 g
365 everyday value, shredded pepper jack cheese 365 Everyday Value 357 21.4 g 3.6 g 28.6 g
3 Cheese Blend Sophia 480 40 g 0 g 32 g
3 Cheese Blend Devondale 359 25.3 g 1 g 28.2 g
3 Cheese Blend Devondale 360 25.2 g 0.4 g 28.4 g
3 Cheese Italian Organic Valley 321 25 g 3.6 g 25 g
3 Cheese Pizza Cracker Barrel 300 26.7 g 3.3 g 23.3 g
3 pepper blend cheese Old El Paso 393 21.4 g 7.1 g 28.6 g
3 Pepper Colby Jack Cheese, Spicy Boar's Head 357 21.4 g 3.6 g 28.6 g
3 pepper natural cheese, 3 pepper Crystal Farms 393 21.4 g 7.1 g 32.1 g
3 year old cornish cruncher vintage cheddar Marks & Spencer 416 25.4 g 0.1 g 34.9 g
4 Cheese Mexican Shredded Cheese Cabot Creamery 393 21.4 g 3.6 g 28.6 g
4 CHEESE MEXICAN Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Cheeses Sargento 393 21.4 g 7.1 g 28.6 g
4 cheese mexican shredded monterey jack, asadero, cheddar & queso quesadilla natural cheeses, 4 cheese mexican Sargento 393 21.4 g 7.1 g 28.6 g
4 Cheese Pizzeria Sargento 321 25 g 7.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.