Vanilla Life-Shake

Packaged product Autres aliments George Foreman’s

Vanilla Life-Shake contains 350 kcal per 100 g. A serving, 1 scoop, 31.4 g (31,4 g) provides about 110 kcal.

Roughly 42 % of its calories come from carbohydrates, with 35 % from protein and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 6 633 % of the Daily Value for Thiamine (B1), 6 123 % of the Daily Value for Riboflavine (B2) and 4 682 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Life-Shake by George Foreman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
31,8 gprotein
38,2 gcarbohydrates
9,6 gfat
110kcal in serving, 1 scoop, 31.4 g (31,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 9,6 g 12 %
Saturated fat not reported
Cholesterol L 15,9 mg 5 %
Sodium L 414 mg 18 %
Total carbohydrates L 38,2 g 14 %
Dietary fiber L 12,7 g 45 %
Total sugars L 1,6 g
Protein L 31,8 g 64 %
Vitamine A L 4 780 µg531 %
Vitamine C L 955 mg1 061 %
Vitamine D L 63,7 µg319 %
Vitamine E L 64 mg427 %
Thiamine (B1) L 79,6 mg6 633 %
Riboflavine (B2) L 79,6 mg6 123 %
Acide pantothénique (B5) L 79,6 mg1 592 %
Vitamine B6 L 79,6 mg4 682 %
Folate (B9) L 1 270 µg318 %
Vitamine B12 L 79,6 µg3 317 %
Calcium L 1 690 mg130 %
Fer L 3,2 mg18 %
Magnésium L 796 mg190 %
Potassium L 1 180 mg25 %
Zinc L 79,6 mg724 %
Cuivre L 6,4 mg708 %
Manganèse L 6,4 mg277 %
Sélénium L 223 µg405 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 42 %Fat: 23 %350kcal / 100 g
  • Protein 35 %
  • Carbohydrates 42 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)6 633 %Riboflavine (B2)6 123 %Vitamine B64 682 %Vitamine B123 317 %Acide pantothénique...1 592 %Vitamine C1 061 %Zinc724 %Cuivre708 %Vitamine A531 %Vitamine E427 %

Nutritional insights

  • Protein31,8 gin the top quarter of autres aliments (median 7 g)
  • Fiber12,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat9,6 gabove the median for autres aliments (median 6,5 g)
  • Sodium414 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
George Foreman’s
Barcode
0035046066314
Label serving
1 scoop (31.4 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Life-Shake?

100 g of Vanilla Life-Shake has 350 kcal. Serving, 1 scoop, 31.4 g (31,4 g): about 110 kcal.

Is Vanilla Life-Shake high in protein?

Vanilla Life-Shake contains 31,8 g of protein per 100 g (64 % of the 50 g Daily Value), or 10 g in serving, 1 scoop, 31.4 g (31,4 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla Life-Shake?

Vanilla Life-Shake has 38,2 g of total carbohydrates per 100 g, including 12,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Life-Shake?

Vanilla Life-Shake contains 9,6 g of fat per 100 g.

What vitamins and minerals does Vanilla Life-Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (6 633 % DV), Riboflavine (B2) (6 123 % DV), Vitamine B6 (4 682 % DV), Vitamine B12 (3 317 % DV) and Acide pantothénique (B5) (1 592 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Life-Shake?

100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035046066314. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.