Tahini Sesame Paste

Packaged product Soupes et sauces Shahia

Tahini Sesame Paste contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 79 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
26,7 gprotein
10 gcarbohydrates
60 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 60 g 77 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 79 %700kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein26,7 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat60 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat10 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium83 mgin the lowest quarter of soupes et sauces (median 613 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 26,7 g26,7 g
Carbohydrates 10 g10 g
Fat 60 g60 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 83 mg83 mg

Product details

Brand
Shahia
Barcode
0783963001085
Label serving
2 Tbsp (30 g)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts

Ingredients

100% ground sesame made of specially selected sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini Sesame Paste?

100 g of Tahini Sesame Paste has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Tahini Sesame Paste high in protein?

Tahini Sesame Paste contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Tahini Sesame Paste?

Tahini Sesame Paste has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tahini Sesame Paste?

Tahini Sesame Paste contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Tahini Sesame Paste?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2040762. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0783963001085. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.