Spaghetti Bolognese

Packaged product Autres aliments MEAL SIMPLE

Spaghetti Bolognese contains 159 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 540 kcal.

Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Bolognese by MEAL SIMPLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
7,6 gprotein
16,2 gcarbohydrates
6,8 gfat
540kcal in serving, 1 bowl, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 6,8 g 9 %
Saturated fat L 2,4 g 12 %
Trans fat L 0,29 g
Cholesterol L 17,6 mg 6 %
Sodium L 265 mg 12 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 47,1 mg4 %
Fer L 1,2 mg7 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 135 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 41 %Fat: 39 %159kcal / 100 g
  • Protein 20 %
  • Carbohydrates 41 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium4 %Potassium3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Magnésium0 %

Nutritional insights

  • Protein7,6 gabove the median for autres aliments (median 7 g)
  • Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat6,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium265 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
MEAL SIMPLE
Barcode
0041220719747
Quantity
12 oz
Label serving
1 bowl (340 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bolognese sauce (beef, tomatoes [pear tomatoes, tomatoe puree, sea salt, citric acid], water, onions, burgundy wine, celery, carrots, tomato paste, canola oil, garlic [garlic, citric acid, ascorbic acid (to maintain color)], salt, extra virgin olive oil, corn starch, cream [whole milk], beef flavor concentrate [beef broth (concentrated beef stock, salt, water), beef flavor, salt, natural flavor, garlic powder, onion powder, tomato paste], pectin [pectin, sugar], spices, sugar), cooked spaghetti (spaghetti [durum wheat semolina, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], canola oil ), parmesan cheese (pasteurized milk, cheese culture, enzymes, salt, cellulose powder [anticacking], parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSelTomatesOignonHuile de colza (canola)AileHuile d'oliveCrèmeSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 159 kcal. Serving, 1 bowl, 340 g (340 g): about 540 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in serving, 1 bowl, 340 g (340 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 16,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 6,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220719747. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 7 novembre 2026.

Last updated: . Source description: "SPAGHETTI BOLOGNESE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.