spaghetti bolognese
Packaged product Autres aliments heb
Spaghetti bolognese contains 159 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 540 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium265 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- heb
- Barcode
- 0004122071974
- Label serving
- 1 portion (340 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Parm Tilapia Wegmans | 159 | 15,3 g | 6,5 g | 8,2 g |
| Publix Cuban Style Pot Roast Publix | 159 | 10,3 g | 12,1 g | 5,9 g |
| Arroz Con Guandu Rimith | 159 | 2,9 g | 35,3 g | 0,59 g |
| Spaghetti Bolognese MEAL SIMPLE | 159 | 7,6 g | 16,2 g | 6,8 g |
| Boneless Ribeye Hunter Cattle | 159 | 21,5 g | 0 g | 8,2 g |
| Sukiyaki Yoshinoya | 159 | 7,6 g | 11,8 g | 9,4 g |
| Batata Pré Frita Carinhas Congelada Bem Brasil Pacote 400g BEM BRASIL | 159 | 2,5 g | 22,4 g | 6,8 g |
| Bavette dijonnaise Top gourmet | 159 | 18,8 g | 1,8 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti bolognese?
100 g of spaghetti bolognese has 159 kcal. Serving, 1 portion, 340 g (340 g): about 540 kcal.
How much protein is in spaghetti bolognese?
Spaghetti bolognese contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 340 g (340 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in spaghetti bolognese?
Spaghetti bolognese has 16,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti bolognese?
Spaghetti bolognese contains 6,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in spaghetti bolognese?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004122071974. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.