Saltines original

Packaged product Epices, herbes et condiments weis quality

Saltines original contains 400 kcal per 100 g. A serving, 14 g (14 g) provides about 56 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.

100 g provides 37 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
10 gfat
56kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Calcium L 13 mg1 %
Fer L 6,7 mg37 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 107 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 22 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer37 %Potassium2 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Niacine (B3)0 %Acide pantothénique...0 %

Nutritional insights

  • Protein6,7 gabove the median for epices, herbes et condiments (median 6 g)
  • Fiber0 gin the lowest quarter of epices, herbes et condiments (median 2,9 g)
  • Sugars0 gin the lowest quarter of epices, herbes et condiments (median 5 g)
  • Fat10 gabove the median for epices, herbes et condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
  • Sodium900 mgabove the median for epices, herbes et condiments (median 400 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L6,7 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal400 kcal
Protein 7,1 g6,7 g
Carbohydrates 71,4 g73,3 g
Fat 10,7 g10 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,2 mg900 mg

Product details

Brand
weis quality
Barcode
0041497556267
Quantity
14 g
Label serving
14 g
Category
Epices, herbes et condiments
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: PAL CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS) CONTAINS TWO PERCENT OR LESS OF ENZYMES, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, SALT, LEAVENING (BAKING SODA)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saltines original?

100 g of Saltines original has 400 kcal. Serving, 14 g (14 g): about 56 kcal.

How much protein is in Saltines original?

Saltines original contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,93 g in serving, 14 g (14 g). About 7 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).

How many carbs are in Saltines original?

Saltines original has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Saltines original?

Saltines original contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Saltines original contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saltines original?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010024. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041497556267. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.