Salsa

Packaged product Soupes et sauces fresh cravings

Salsa contains 34 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salsa by fresh cravings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0 gprotein
6,9 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 517 mg 22 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 3,4 g 12 %
Total sugars L 3,5 g
Added sugars L 3,4 g 7 %
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %34kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
  • Fiber3,4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars3,5 gbelow the median for soupes et sauces (median 4 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium517 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 34,5 kcal34 kcal
Protein 0 g0 g
Carbohydrates 6,9 g6,9 g
Fat 0 g0 g
Fiber 0 g3,4 g
Sugars 3,5 g3,5 g
Sodium 455 mg517 mg

Product details

Brand
fresh cravings
Barcode
0851146002652
Label serving
2 Tbsp (29 g)
Category
produits alimentaires
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (tomatoes, tomato juice), onion, water, anaheim chili pepper, cilantro, sugar, salt, lime juice concentrate, dehydrated onion, garlic powder, citric acid, sodium benzoate (added as a preservative), dried cumin, dried oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 34 kcal. Serving, 2 tbsp, 29 g (29 g): about 10 kcal.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 29 g (29 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).

How many carbs are in Salsa?

Salsa has 6,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Salsa?

100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583639. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0851146002652. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.