Rosquitas
Packaged product Sucres et desserts SANISSIMO
Rosquitas contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
100 g provides 2 318 % of the Daily Value for zinc, 189 % of the Daily Value for cuivre and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 245 mg | 11 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 255 mg | 20 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 255 mg | 2 318 % |
| Cuivre L | 1,7 mg | 189 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 3 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat5 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium245 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Ingredients
1.7 mg 0.34 mg DIENTES: ALMIDÓN DE YUCA 46%, AGUA, QUESO (LECHE, SAL REFINADA AY FLUORIZADA, REGULADOR DE LA ACIDEZ (ACIDO CITRICO), ENZIMA CHIA 1,8%, MEZCLA DE HUEVO (HUEVO EN POLVO, REGULADOR DE LA (ACIDO CITRICO)), QUINUA 0.6%, SAL REFINADA YODADA Y FLUORIZADA TA DE ACEITES VEGETALES COMESTIBLES. CONTIENE LECHE, HUEVO ANOTIFICACION SANITARIA No. NSA-0008627-2020.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Shortcake Ladybird Biscuit Costa | 410 | 6,8 g | 69 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosquitas?
100 g of Rosquitas has 410 kcal. Serving, 20 g (20 g): about 82 kcal.
Is Rosquitas high in protein?
Rosquitas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Rosquitas?
Rosquitas has 82,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosquitas?
Rosquitas contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Rosquitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (2 318 % DV), cuivre (189 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosquitas?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7705326018977. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.