Rosquitas
Packaged product Sweets og Desserter SANISSIMO
Rosquitas contains 410 kcal per 100 g. A serving, 20 g (20 g) provides about 82 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 2.318 % of the Daily Value for zink, 189 % of the Daily Value for kobber and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 245 mg | 11 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 255 mg | 20 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 255 mg | 2.318 % |
| Kobber L | 1,7 mg | 189 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat5 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium245 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- SANISSIMO
- Barcode
- 7705326018977
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1.7 mg 0.34 mg DIENTES: ALMIDÓN DE YUCA 46%, AGUA, QUESO (LECHE, SAL REFINADA AY FLUORIZADA, REGULADOR DE LA ACIDEZ (ACIDO CITRICO), ENZIMA CHIA 1,8%, MEZCLA DE HUEVO (HUEVO EN POLVO, REGULADOR DE LA (ACIDO CITRICO)), QUINUA 0.6%, SAL REFINADA YODADA Y FLUORIZADA TA DE ACEITES VEGETALES COMESTIBLES. CONTIENE LECHE, HUEVO ANOTIFICACION SANITARIA No. NSA-0008627-2020.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Shortcake Ladybird Biscuit Costa | 410 | 6,8 g | 69 g | 11 g |
| Cupeta Dolciaria Valtellinese | 410 | 7,3 g | 47 g | 21 g |
| Smörgåsrån Original Göteborgs | 410 | 10 g | 79 g | 5,2 g |
| Oatmeal Cranberry Cookies Bake Shop Bakery | 410 | 5,1 g | 64,1 g | 15,4 g |
| Biscotti, latte e miele Santangelo | 410 | 5,7 g | 60 g | 16 g |
| Recheadinho Goiaba 112G Bauducco | 410 | 7,7 g | 56,7 g | 17 g |
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| Pumpernikkeli Axo | 410 | 5,8 g | 68 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosquitas?
100 g of Rosquitas has 410 kcal. Serving, 20 g (20 g): about 82 kcal.
Is Rosquitas high in protein?
Rosquitas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Rosquitas?
Rosquitas has 82,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosquitas?
Rosquitas contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Rosquitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (2.318 % DV), kobber (189 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosquitas?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7705326018977. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.