Rich Chocolate Shake, Rich Chocolate
Packaged product Boissons GLUCERNA
Rich Chocolate Shake, Rich Chocolate contains 76 kcal per 100 ml. A serving, 8 oza, 237 ml (237 ml) provides about 180 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 28 % of the Daily Value for Vitamine C, 28 % of the Daily Value for cuivre and 26 % of the Daily Value for Vitamine B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 89 mg | 4 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 4,2 g | 8 % |
| Vitamine C L | 25,3 mg | 28 % |
| Vitamine K L | 8,4 µg | 7 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,5 mg | 16 % |
| Acide pantothénique (B5) L | 1,1 mg | 21 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 42 µg | 11 % |
| Vitamine B12 L | 0,63 µg | 26 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 42 mg | 10 % |
| Phosphore L | 84 mg | 7 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the lowest quarter of boissons (median 45,6 g)
- Fiber1,7 gbelow the median for boissons (median 2,6 g)
- Sugars1,7 gbelow the median for boissons (median 3,3 g)
- Fat3,8 gabove the median for boissons (median 3,1 g)
- Sodium89 mgbelow the median for boissons (median 207 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,7 g |
|---|---|
| Graisses polyinsaturées L | 1,7 g |
Other components (2)
| Vitamine A, UI L | 527 IU |
|---|---|
| Acide folique L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75,9 kcal | 76 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 6,8 g | 6,8 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 89 mg | 89 mg |
Product details
- Brand
- GLUCERNA
- Barcode
- 0070074629339
- Label serving
- 8 OZA
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL; LESS THAN 2% OF: GLYCERIN, FRUCTOSE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CORN MALTODEXTRIN, CORN OIL, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM CITRATE, TURMERIC COLOR, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, SUCRALOSE, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, RED 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENATE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3 AND VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shake, Chocolate Caramel GLUCERNA | 76 | 4,2 g | 6,8 g | 3,8 g |
| High Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate SOYLENT | 76 | 9,1 g | 3 g | 3,9 g |
| Very Vanilla Mobility Daily Nutritional Drink, Very Vanilla BOOST | 76 | 8,4 g | 6,8 g | 1,7 g |
| Protein 20 G Nutritional Shake, Chocolate, Chocolate OWYN | 76 | 6,1 g | 9,1 g | 2,4 g |
| Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean ORGAIN | 76 | 4,9 g | 9,7 g | 0,3 g |
| Kids Grass-Fed Protein 8G Organic Nutritional Shake, Chocolate, Chocolate ORGAIN | 76 | 3,4 g | 8,9 g | 3 g |
| Glow Up Beauty Cold-Pressed Wellness Shot HAPPY MOOSE | 76 | 1,7 g | 18,6 g | 0 g |
| Organic Nutrition Grass-Fed Protein 16 G Shake, Creamy Chocolate Fudge, Creamy Chocolate Fudge ORGAIN | 76 | 4,9 g | 8,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Chocolate Shake, Rich Chocolate?
100 ml of Rich Chocolate Shake, Rich Chocolate has 76 kcal. Serving, 8 oza, 237 ml (237 ml): about 180 kcal.
How much protein is in Rich Chocolate Shake, Rich Chocolate?
Rich Chocolate Shake, Rich Chocolate contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 10 g in serving, 8 oza, 237 ml (237 ml). About 22 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 45,6 g).
How many carbs are in Rich Chocolate Shake, Rich Chocolate?
Rich Chocolate Shake, Rich Chocolate has 6,8 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Rich Chocolate Shake, Rich Chocolate?
Rich Chocolate Shake, Rich Chocolate contains 3,8 g of fat per 100 ml, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Rich Chocolate Shake, Rich Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (28 % DV), cuivre (28 % DV), Vitamine B12 (26 % DV), Acide pantothénique (B5) (21 % DV) and Niacine (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Chocolate Shake, Rich Chocolate?
100 ml contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074629339. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2214342. License: CC0 1.0 (U.S. public domain). Source record dated 18 octobre 2021. Imported 6 novembre 2026.
Last updated: . Source description: "RICH CHOCOLATE SHAKE, RICH CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.