Protein Spaghetti

Packaged product Autres aliments HyVee

Protein Spaghetti contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.

Roughly 74 % of its calories come from carbohydrates, with 21 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 96 % of the Daily Value for sélénium, 79 % of the Daily Value for Folate (B9) and 65 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
19,4 gprotein
67 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium L 79,4 mg 3 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,8 g
Protein L 19,4 g 39 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,78 mg65 %
Riboflavine (B2) L 0,34 mg26 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 317 µg79 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 4,1 mg23 %
Magnésium L 0 mg0 %
Phosphore L 229 mg18 %
Potassium L 229 mg5 %
Zinc L 1,9 mg18 %
Cuivre L 0,41 mg45 %
Manganèse L 1,1 mg48 %
Sélénium L 52,9 µg96 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 74 %Fat: 4 %353kcal / 100 g
  • Protein 21 %
  • Carbohydrates 74 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium96 %Folate (B9)79 %Thiamine (B1)65 %Manganèse48 %Cuivre45 %Riboflavine (B2)26 %Fer23 %Phosphore18 %Zinc18 %Potassium5 %

Nutritional insights

  • Protein19,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,8 gbelow the median for autres aliments (median 6,5 g)
  • Sodium79,4 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HyVee
Barcode
0075450840056
Label serving
1 portion (56.699 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Ronzoni Protein Spaghetti Ronzoni 353 19,4 g 67 g 1,8 g
Roce Pilaf Mix Odds & Ends 353 8,8 g 75,8 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Spaghetti?

100 g of Protein Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.

Is Protein Spaghetti high in protein?

Protein Spaghetti contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56,7 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Spaghetti?

Protein Spaghetti has 67 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Spaghetti?

Protein Spaghetti contains 1,8 g of fat per 100 g.

What vitamins and minerals does Protein Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (96 % DV), Folate (B9) (79 % DV), Thiamine (B1) (65 % DV), manganèse (48 % DV) and cuivre (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Spaghetti?

100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450840056. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.