Protein Spaghetti

Packaged product Otros alimentos HyVee

Protein Spaghetti contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 96% of the Daily Value for selenio, 79% of the Daily Value for Folate (B9) and 65% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
19,4 gprotein
67 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium L 79,4 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber L 5,3 g 19%
Total sugars L 1,8 g
Protein L 19,4 g 39%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,78 mg65%
Riboflavin (B2) L 0,34 mg26%
Vitamina B6 L 0 mg0%
Folate (B9) L 317 µg79%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 4,1 mg23%
Magnesio L 0 mg0%
Fósforo L 229 mg18%
Potasio L 229 mg5%
Zinc L 1,9 mg18%
Copper L 0,41 mg45%
Manganese L 1,1 mg48%
Selenio L 52,9 µg96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 74%Fat: 4%353kcal / 100 g
  • Protein 21%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio96%Folate (B9)79%Thiamin (B1)65%Manganese48%Copper45%Riboflavin (B2)26%Iron23%Fósforo18%Zinc18%Potasio5%

Nutritional insights

  • Protein19,4 gin the top quarter of otros alimentos (median 7 g)
  • Fiber5,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
  • Sodium79,4 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HyVee
Barcode
0075450840056
Label serving
1 portion (56.699 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Ronzoni Protein Spaghetti Ronzoni 353 19,4 g 67 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Spaghetti?

100 g of Protein Spaghetti has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.

Is Protein Spaghetti high in protein?

Protein Spaghetti contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56,7 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Protein Spaghetti?

Protein Spaghetti has 67 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Spaghetti?

Protein Spaghetti contains 1,8 g of fat per 100 g.

What vitamins and minerals does Protein Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (96% DV), Folate (B9) (79% DV), Thiamin (B1) (65% DV), manganese (48% DV) and copper (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Spaghetti?

100 g contains 79,4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450840056. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.