Protein For Her
Packaged product Autres aliments Wenatal
Protein For Her contains 382 kcal per 100 g. A serving, 34.0 g (34 g) provides about 130 kcal.
Roughly 65 % of its calories come from protein, with 18 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 24 500 % of the Daily Value for Vitamine B12, 3 459 % of the Daily Value for Vitamine B6 and 1 470 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5,9 g | 29 % |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 1 030 mg | 45 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 58,8 g | 118 % |
| Vitamine A L | 6 470 µg | 719 % |
| Vitamine C L | 515 mg | 572 % |
| Vitamine D L | 294 µg | 1 470 % |
| Vitamine E L | 55,9 mg | 373 % |
| Vitamine K L | 265 µg | 221 % |
| Thiamine (B1) L | 17,6 mg | 1 467 % |
| Riboflavine (B2) L | 8,8 mg | 678 % |
| Vitamine B6 L | 58,8 mg | 3 459 % |
| Folate (B9) L | 3 970 µg | 993 % |
| Vitamine B12 L | 588 µg | 24 500 % |
| Calcium L | 194 mg | 15 % |
| Magnésium L | 300 mg | 71 % |
| Phosphore L | 335 mg | 27 % |
| Potassium L | 300 mg | 6 % |
| Cuivre L | 2,9 mg | 327 % |
| Manganèse L | 2,9 mg | 128 % |
| Sélénium L | 176 µg | 320 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 16 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,8 gin the top quarter of autres aliments (median 7 g)
- Sugars8,8 gabove the median for autres aliments (median 3,4 g)
- Fat7,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium1 030 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wenatal
- Barcode
- 0630456412395
- Label serving
- 34.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2,2 g | 38 g |
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| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein For Her?
100 g of Protein For Her has 382 kcal. Serving, 34.0 g (34 g): about 130 kcal.
Is Protein For Her high in protein?
Protein For Her contains 58,8 g of protein per 100 g (118 % of the 50 g Daily Value), or 20 g in serving, 34.0 g (34 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein For Her?
Protein For Her has 14,7 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein For Her?
Protein For Her contains 7,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Protein For Her contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 500 % DV), Vitamine B6 (3 459 % DV), Vitamine D (1 470 % DV), Thiamine (B1) (1 467 % DV) and Folate (B9) (993 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein For Her?
100 g contains 1 030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630456412395. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.