Protein For Her
Packaged product Otros alimentos Wenatal
Protein For Her contains 382 kcal per 100 g. A serving, 34.0 g (34 g) provides about 130 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24.500% of the Daily Value for Vitamina B12, 3.459% of the Daily Value for Vitamina B6 and 1.470% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 5,9 g | 29% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 1.030 mg | 45% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 58,8 g | 118% |
| Vitamina A L | 6.470 µg | 719% |
| Vitamina C L | 515 mg | 572% |
| Vitamina D L | 294 µg | 1.470% |
| Vitamina E L | 55,9 mg | 373% |
| Vitamina K L | 265 µg | 221% |
| Thiamin (B1) L | 17,6 mg | 1.467% |
| Riboflavin (B2) L | 8,8 mg | 678% |
| Vitamina B6 L | 58,8 mg | 3.459% |
| Folate (B9) L | 3.970 µg | 993% |
| Vitamina B12 L | 588 µg | 24.500% |
| Calcio L | 194 mg | 15% |
| Magnesio L | 300 mg | 71% |
| Fósforo L | 335 mg | 27% |
| Potasio L | 300 mg | 6% |
| Copper L | 2,9 mg | 327% |
| Manganese L | 2,9 mg | 128% |
| Selenio L | 176 µg | 320% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,8 gin the top quarter of otros alimentos (median 7 g)
- Sugars8,8 gabove the median for otros alimentos (median 3,4 g)
- Fat7,4 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,9 gabove the median for otros alimentos (median 1,9 g)
- Sodium1.030 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wenatal
- Barcode
- 0630456412395
- Label serving
- 34.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein For Her?
100 g of Protein For Her has 382 kcal. Serving, 34.0 g (34 g): about 130 kcal.
Is Protein For Her high in protein?
Protein For Her contains 58,8 g of protein per 100 g (118% of the 50 g Daily Value), or 20 g in serving, 34.0 g (34 g). About 65% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Protein For Her?
Protein For Her has 14,7 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein For Her?
Protein For Her contains 7,4 g of fat per 100 g, of which 5,9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Protein For Her contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (24.500% DV), Vitamina B6 (3.459% DV), Vitamina D (1.470% DV), Thiamin (B1) (1.467% DV) and Folate (B9) (993% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein For Her?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630456412395. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.